Summer Vegetable Gratin Recipe

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Summer Vegetable Gratin
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Ingredients:

Directions:

  1. Adjust oven rack to upper-middle position and heat oven to 400 degree. Brush 13- by 9-inch baking dish with 1 teaspoon oil; set aside.
  2. Toss zucchini and squash slices with 1 teaspon salt in large bowl; transfer to colander set over bowl. Let stand until zuccchini and squash release at least 3 tablespoons of liquid, about 45 minutes. Arrange slices on triple layer paper towels; cover with another triple layer paper towels and firmly press each slice to remove as much liquid as possible.
  3. Meanwhile, place tomato slices in single layer on double layer paper towels and sprinkle evenly with 1/2 teaspoon salt; let stand 30 minutes. Place second doube layer paper towels on top of tomatoes and press firmly to dry.
  4. Meanwhile, heat 1 teaspoon oil in 12-inch non-stick skillet over medium heat until shimmering. Add onions, remaining 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring occasionally, until onions are softened and dark golden brown, 20 to 25 minutes. Set aside.
  5. Combine garlic, 2 teaspoons oil, remaining 1/2 teaspoon pepper and thyme in small bowl. In large bowl, toss zucchini and squash in half of oil mixture, then arrange in greased baking dish. Arrange caramelized onions in even layer over squash. Slightly overlap tomato slices in single layer on top of onions, Spoon remaining garlic-oil mixture evenly over tomatoes. Bake until vegetables are tender and tomatoes are starting to brown on edges, 40-45 minutes.
  6. Meanwhile, process bread in food processor or belender until finely ground (about 10 seconds). You should have about 1 cup crumbs. Combine bread crumbs, remaining teaspoon oil, parmesan and shallots in medium bowl. Remove baking dish from oven and increase heat to 450 degrees. Sprinkle bread crumb mixture evenly on top of tomatoes. Bake until bubbling and cheese is lightly browned, 5-10 minutes. Sprinkle with basil and let sit at room temperature 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.19 Kcal (796 kJ)
Calories from fat 62.8 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 8.32mg 3%
Sodium 957.72mg 40%
Potassium 990.5mg 21%
Total Carbs 24.28g 8%
Sugars 10.49g 42%
Dietary Fiber 5.48g 22%
Protein 10.08g 20%
Vitamin C 63.2mg 105%
Iron 1.6mg 9%
Calcium 211.9mg 21%
Amount Per 100 g
Calories 49.84 Kcal (209 kJ)
Calories from fat 16.46 Kcal
% Daily Value*
Total Fat 1.83g 11%
Cholesterol 2.18mg 3%
Sodium 251.01mg 40%
Potassium 259.59mg 21%
Total Carbs 6.36g 8%
Sugars 2.75g 42%
Dietary Fiber 1.44g 22%
Protein 2.64g 20%
Vitamin C 16.6mg 105%
Iron 0.4mg 9%
Calcium 55.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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