4 chickpea summer vegetable stew Recipes

  • Quick Chickpea and Summer Vegetable Stew
    olive oil, onion, chopped, carrots , cut into coins and
    10 More
    olive oil, onion, chopped, carrots , cut into coins, qt. reduced-sodium chicken broth, chickpeas (garbanzos), drained and rinsed, zucchini , cut into coins, yellow squash , cut into coins, fresh or frozen corn kernels, kosher salt, pepper, tomatoes, halved, asparagus, trimmed, cut into 2-in . pieces, sliced fresh basil leaves
    13 ingredients
  • Curried Chickpea and Summer Vegetable Stew Curried Chickpea and Summer Vegetable Stew
    peanut oil or 2 tbsp vegetable oil, yellow onions, diced and
    15 More
    peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)
    1 hour 10 min, 17 ingredients
  • Moroccan Summer Vegetable and Sausage Stew Moroccan Summer Vegetable and Sausage Stew
    olive oil, chopped onion, hot turkey italian sausage and
    14 More
    olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese
    17 ingredients




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