103 cucumber tomato onion yogurt salad Recipes

  • Cucumber, Tomato, and Onion Yogurt Salad
    english cucumber, peeled, seeded, and cut into 1/2-inch c... and
    8 More
    english cucumber, peeled, seeded, and cut into 1/2-inch cubes, tomatoes, seeded and cut into 1/2-inch cubes, onion, finely chopped, plain whole-milk yogurt, vegetable oil, black mustard seeds, cumin seeds, picked-over split skinned urad dal, chopped fresh cilantro
    15 hour , 9 ingredients
  • Yogurt, Cucumber and Mint Green Salad
    cucumbers, washed,peeled and diced and
    7 More
    cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder
    1 hour 15 min, 8 ingredients
  • Cucumber Salad for Two
    plain yogurt, sour cream, salt, chopped cucumber and
    4 More
    plain yogurt, sour cream, salt, chopped cucumber, chopped onion, seeded and chopped tomatoes, chopped seeded jalapeno pepper, fresh cilantro leaves , optional
    15 min, 8 ingredients
  • Tomato and Herb Salad
    roma tomato, cucumber, peeled and
    7 More
    roma tomato, cucumber, peeled, purple onion, whole (vertically sliced ), fresh mint, chopped, fresh basil, chopped, fresh parsley, chopped, salt, black pepper, freshly ground, plain nonfat yogurt
    25 min, 9 ingredients
  • Greek Fit-For-The-Gods Salad With Spicy Cucumber Dressing
    pita bread rounds, paprika, dried thyme, dried oregano and
    19 More
    pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained
    30 min, 23 ingredients
  • Indian-spiced Tomato Soup
    garlic, peeled and
    15 More
    garlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)
    16 ingredients
  • Tabbouleh Salad
    bulgur, water, chopped fresh parsley and
    16 More
    bulgur, water, chopped fresh parsley, chopped fresh mint or 2 tsp dried mint, crushed, chopped green onion, dried oregano, crushed, lemon juice, olive oil, salt, fresh ground pepper, peeled chopped cucumber, tomatoes, peeled, seeded and chopped, romaine lettuce leaf, plain low-fat yogurt (optional), ground allspice, nutmeg, cinnamon, drops tabasco sauce
    4 hour 25 min, 19 ingredients
  • Chicken Pesto Salad
    pesto sauce, plain low-fat yogurt, cayenne and
    9 More
    pesto sauce, plain low-fat yogurt, cayenne, chicken, cooked and shredded, onion, diced, celery, diced, red pepper, diced, carrot, shredded, mixed sprouts, cucumbers, tomatoes
    5 min, 12 ingredients
  • Shrimp and Pasta Salad
    shell pasta, baby shrimp , precooked, frozen, peas, frozen and
    9 More
    shell pasta, baby shrimp , precooked, frozen, peas, frozen, tomato, diced, cucumber, diced, onion, chopped, plain nonfat yogurt, mayonnaise, can use light, lemon juice, old bay seasoning, garlic powder, salt and pepper
    25 min, 12 ingredients
  • Hot Salad Cheese Sandwiches
    grated cheddar cheese, diced cucumber, minced onion and
    7 More
    grated cheddar cheese, diced cucumber, minced onion, sour cream or 1/8 cup plain yogurt, pepper, chili powder, whole wheat bread, tomato , cut into 4 equal thick slices, dill pickles, paprika
    8 min, 10 ingredients
  • Mediterranean Tabbouleh Salad
    flat leaf parsley, cucumber, olive oil, zucchini, diced and
    9 More
    flat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts
    1 hour 10 min, 13 ingredients
  • Minted Feta, Tomato and Cucumber Greek Salad
    tomatoes, halved, cucumbers, peeled, seeded, diced and
    8 More
    tomatoes, halved, cucumbers, peeled, seeded, diced, onions, grated, fresh mint leaves, chopped coarsely, greek yogurt, mayonnaise, feta cheese, crumbled, balsamic vinegar, lemon juice, salt and pepper
    10 min, 10 ingredients
  • Yogurt Tomato Salad
    peeled medium cucumber, salt and
    6 More
    peeled medium cucumber, salt, tomatoes, cored, cut into 1/2 inch cubes and drained, chopped onion, low-fat plain yogurt, chopped fresh parsley, chopped fresh cilantro, cumin
    20 min, 8 ingredients
  • Cucumber Salad
    plain yogurt, sour cream, salt, chopped cucumbers and
    4 More
    plain yogurt, sour cream, salt, chopped cucumbers, onion, chopped, tomato, seeded and chopped, chopped seeded jalapeno pepper, fresh cilantro leaves , optional
    15 min, 8 ingredients
  • Yogurt And Vegetable Salad Yogurt And Vegetable Salad
    cucumbers ,peeeled & chopped, onion,chopped and
    6 More
    cucumbers ,peeeled & chopped, onion,chopped, tomato,chopped, garlic cloves, minced, salt to taste, pepper (we use red chillies powder), yogurt, chopped fresh mint
    8 ingredients
  • Blt Turkey Salad Blt Turkey Salad
    torn romaine or leaf lettuce, cubed cooked turkey and
    12 More
    torn romaine or leaf lettuce, cubed cooked turkey, chopped tomatoes, shreaded cheddar cheese, bacon strips,cooked and crumbled, chopped green pepper, chopped red onion, chopped cucumber, dressing, plain yogurt, mayonaisse, sugar, red wine vinegar, garlic powder
    14 ingredients
  • Greek Potato Salad Greek Potato Salad
    red new potatoes, water, purple onion cut into rings and
    10 More
    red new potatoes, water, purple onion cut into rings, coarsely chopped cucumber, tomatoes halved, garlic, plain yogurt, crumbled feta cheese, dried oregano, dried rosemary crushed, freshly ground black pepper, ripe olives, chopped fresh parsley
    20 min, 13 ingredients
  • Cucumber-Yogurt Crabmeat Salad Cucumber-Yogurt Crabmeat Salad
    bell pepper, seeded and chopped, green onions, chopped and
    9 More
    bell pepper, seeded and chopped, green onions, chopped, english cucumber, chopped and seeded, plain yogurt, canola oil, fresh lemon juice, sea salt, white pepper, tomatoes, head lettuce, crabmeat
    5 min, 11 ingredients




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