Blt Turkey Salad Recipe

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Blt Turkey Salad
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Ingredients:

Directions:

  1. In a large salad bowl,combine the first nine ingredients. Just before serving,whisk the dressing ingredients. Pour over the turkey mixture;toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.03 Kcal (2094 kJ)
Calories from fat 288.3 Kcal
% Daily Value*
Total Fat 32.03g 49%
Cholesterol 483.67mg 161%
Sodium 1863.95mg 78%
Potassium 641.91mg 14%
Total Carbs 10.78g 4%
Sugars 5.49g 22%
Dietary Fiber 1.16g 5%
Protein 43.45g 87%
Vitamin C 17.2mg 29%
Vitamin A 3.9mg 131%
Iron 3.7mg 21%
Calcium 79mg 8%
Amount Per 100 g
Calories 171.87 Kcal (720 kJ)
Calories from fat 99.1 Kcal
% Daily Value*
Total Fat 11.01g 49%
Cholesterol 166.25mg 161%
Sodium 640.69mg 78%
Potassium 220.64mg 14%
Total Carbs 3.7g 4%
Sugars 1.89g 22%
Dietary Fiber 0.4g 5%
Protein 14.94g 87%
Vitamin C 5.9mg 29%
Vitamin A 1.4mg 131%
Iron 1.3mg 21%
Calcium 27.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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