324 cucumber salad light Recipes

chicken breast, fish sauce, lime juice, sugar, garlic cloves, chopped, jalapeno, chopped, salt, sliced cucumber, radish, sliced, green onion, chopped, shredded carrot, roughly chopped cilantro, head romaine lettuce, roughly chopped, hot tap water, rice vinegar, sugar, crushed red pepper flakes, salt, light mayonnaise, fish sauce, lime , juice of, sriracha sauce, olive oil, salt and pepper

lime juice, fish sauce, water, garlic clove, minced, chili paste, light brown sugar, sesame oil, canola oil, skirt steaks or 1/2 lb flank steak, dried rice noodles, mesclun, shredded cabbage, sliced radishes, julienned carrot, seeded diced cucumber, diced mango, seeded diced tomato, sliced scallions, toasted crushed peanuts, chopped cilantro , mint or 1/2 cup thai basil

red kidney beans, red capsicum, sliced, cucumber, peeled and sliced, if i have red onions or green onions (spring onions) i will add that also, dressing : salt, light olive oil, vinegar or you can use your own favourite salad .

bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced

chopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce

quinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

uncooked garden rotini pasta, light vinaigrette dressing (see recipe ), diced cheddar cheese, shredded parmesan cheese, chopped pepperoni, diced tomato, chopped fresh cilantro, sliced cucumber, chopped black olives

baby spinach, tomatoes, halved, radishes, sliced thinly, red onion, sliced thinly, lebanese cucumber, sliced thinly, lean ground beef, ground coriander, ground cumin, roughly chopped fresh coriander, sweet chili sauce, worcestershire sauce, egg, lightly beaten, brown sugar, grated lime rind, lime juice, sweet chili sauce, chopped fresh mint, chopped fresh coriander, thai fish sauce

snow peas , strings removed, cucumbers, peeled and cut into slices 1/4 inch thick, celery, peeled and cut into 2-inch matchsticks, vegetable oil, chinese chili paste with garlic (or to taste), light soy sauce, white vinegar, sesame oil, sugar

farfalle pasta, light tuna in vegetable oil, red wine vinegar, olive oil, honey dijon mustard, salt, chickpeas, rinsed, ripe tomatoes, cut in chunks, cucumber, cut in chunks, feta cheese, cut in cubes, quartered thin sices red onion, basil leaves

chopped peeled cucumber, frozen green peas, thawed, plain fat-free yogurt, chopped onion, light mayonnaise, prepared mustard, celery seeds, salt, pepper, chopped cooked chicken breast (about 1 lb), cooked farfalle (about 1/2 cup uncooked bow tie pasta)

kraft light zesty italian dressing, garlic powder, cucumber, peeled and chopped, monterey jack cheese, cubed, pepperoni (cut into pieces), yellow bell pepper, chopped, red onion, chopped, rotini pasta, salt

rotini pasta, sliced black olives, green onions, chopped, tomato, chopped, cucumber, chopped, head broccoli, chopped (stalks removed ), light italian dressing, grated parmesan cheese

jumbo pasta shells, chopped broccoli, garlic clove, minced, crabmeat, sour cream, light mayonnaise, shredded carrot, diced cucumber, chopped green onion, dill weed

rice sticks ( -flour noodles), cucumber, oven-roasted chicken breast cuts (such as louis rich), torn romaine lettuce, red bell pepper strips, sliced green onions, chopped fresh basil, fresh lime juice, light brown sugar, dark sesame oil, hot chili sauce (such as sriracha), chopped dry-roasted cashews or peanuts

chopped peeled cucumber (1 medium), chopped fresh parsley, sliced red onion, fresh lemon juice, extravirgin olive oil, salt, black pepper, white kidney beans, rinsed and drained, chunk light tuna, drained, diced pimiento, drained

cooked white meat chicken, cucumber, light mayonnaise, mustard, honey