Thai Beef & Noodle Salad Recipe

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Thai Beef & Noodle Salad
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  1. *.
  2. For Dressing: Whisk everything together and let set at room temprature while you prepare the rest of the ingredients.
  3. *.
  4. For Salad: Season the beef with salt and pepper and sear in a hot skillet (preferably cast iron) for 2-3 minutes per side, or until medium rare. Let the meat rest for a few minutes, then slice on the bias and toss with 2-3 tablespoons of the dressing.
  5. *.
  6. Mix the remaining salad ingredients (except the peanuts) in a large bowl, and add dressing until everything is well coated. Divide the salad between two plates, mound the beef on top and sprinkle with the chopped peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.15 Kcal (733 kJ)
Calories from fat 103.61 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 24.56mg 8%
Sodium 276.06mg 12%
Potassium 221.18mg 5%
Total Carbs 9.79g 3%
Sugars 3.89g 16%
Dietary Fiber 1.13g 5%
Protein 9.13g 18%
Vitamin C 12mg 20%
Vitamin A 0.2mg 7%
Iron 7.8mg 43%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 139.18 Kcal (583 kJ)
Calories from fat 82.33 Kcal
% Daily Value*
Total Fat 9.15g 18%
Cholesterol 19.52mg 8%
Sodium 219.36mg 12%
Potassium 175.76mg 5%
Total Carbs 7.78g 3%
Sugars 3.09g 16%
Dietary Fiber 0.89g 5%
Protein 7.25g 18%
Vitamin C 9.5mg 20%
Vitamin A 0.2mg 7%
Iron 6.2mg 43%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

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