My Chicken Salad (20071002) Recipe

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My Chicken Salad (20071002)
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Ingredients:

Directions:

  1. Process chicken and cucumber then mix remainder together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.89 Kcal (1892 kJ)
Calories from fat 235.44 Kcal
% Daily Value*
Total Fat 26.16g 40%
Cholesterol 122.92mg 41%
Sodium 457.77mg 19%
Potassium 403.52mg 9%
Total Carbs 7.89g 3%
Sugars 4.92g 20%
Dietary Fiber 0.84g 3%
Protein 42.87g 86%
Vitamin C 2.3mg 4%
Iron 1.5mg 8%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 171.82 Kcal (719 kJ)
Calories from fat 89.52 Kcal
% Daily Value*
Total Fat 9.95g 40%
Cholesterol 46.74mg 41%
Sodium 174.06mg 19%
Potassium 153.43mg 9%
Total Carbs 3g 3%
Sugars 1.87g 20%
Dietary Fiber 0.32g 3%
Protein 16.3g 86%
Vitamin C 0.9mg 4%
Iron 0.6mg 8%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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