132 cucumber lettuce wraps Recipes

tortillas, prepared peanut sauce (optional), cooked flank steaks, bean sprouts, cucumbers , slices (as long as the tortilla), scallions, leaves lettuce

flour tortillas, head romaine lettuce, washed and patted dry, sliced turkey breast, tomatoes, thinly sliced, kirby cucumbers, cut into spears, store-bought pesto

ham (about 2 or 3 slices of deli-cut ), turkey (about 2 or 3 slices of deli-cut ), swiss cheese (about 2 slices of deli-cut cheese), hard-cooked egg, chopped, leaves romaine lettuce, finely shredded (about 1 cup), yellow bell pepper, finely chopped, red onion, finely sliced and chopped, cucumber, peeled, seeded, and finely chopped, tomato , seeds removed, chopped, carrot, grated, reduced-calorie thousand island dressing, tortillas

vegetable oil, boneless pork chop, cut with the grain, into 1/4 x 2-inch strips, coleslaw mix, shredded carrots, scallion, trimmed and thinly sliced, garlic cloves, chopped, sweet red chili sauce (such as thai kitchen), leaves bibb lettuce, cucumber, seeded, peeled and cut into matchsticks, fresh mint, lime wedge

ground beef , 93% fat free, green pepper, chopped, tomatoes , no salt added, garlic powder, onion powder, chili powder, tomato, diced, cucumbers, small, sliced, heads romaine lettuce, shredded, shredded cheddar cheese, tortillas , sundried tomato

red salmon, drained,flaked ,and picked over, diced cucumber, chopped green onion, chopped fresh dill, red bell pepper, diced, whole kernel sweet corn, drained, bottled ranch salad dressing, leafy lettuce leaves, flour tortilla, warmed (10-12 inch)

tortilla, shell, mixed greens lettuce, carrot, shredded, cucumber, diced, tomato, diced, cheddar cheese, shredded, mushroom, diced, pesto mayonnaise

tortillas , whole wheat, boston lettuce leaves, cooked shrimp , in bite-sized pieces, cucumber, peeled, seeded and cut into matchstick strips, fresh cilantro leaves, chopped, peanuts, chopped, sea salt, ground pepper, red pepper flakes

ripe avocado - peeled, pitted, and diced, mayonnaise, salt, garlic powder, onion powder, cayenne pepper , or to taste, flour tortillas, tomatoes, diced, cucumber, sliced, green bell pepper , cut into strips, head lettuce, chopped, fresh mozzarella cheese, sliced

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

tortillas, chicken breasts , strips, chili powder, curry powder, salt, mayonnaise, chopped tomato, cucumbers, chopped lettuce leaf

reduced-fat spreadable cream cheese, coarsely chopped roasted sweet red pepper, spinach tortillas (8 inches), warmed, lettuce leaves, deli pastrami, reduced-fat provolone cheese, sliced red onion, sweet red pepper , julienned, chopped cucumber

whole nori sheets or large lettuce leaves, guacamole, grated carrot, cucumber , cut in half horizontally, seeded, and sliced into 1/4-inch slices, sprouts (alfalfa, broccoli, or mung bean), cooked chicken breast, cooled and shredded , or 1 cooked salmon fillet, cooled and flaked, or 1 package (14 oz) firm tofu, cut in 1-inch strips, sauteed, and cooled (optional)

boston lettuce leaves, halibut fillets, thyme, salt, pepper, half-and-half, dry white wine, butter, cucumber, peeled, seeded, chopped

tortilla, deli turkey, shredded iceberg lettuce, tomato, cucumber, diced onions, spicy mustard

mayonnaise, flour tortillas, leaves romaine lettuce, cucumber, sliced, crumbled feta cheese, pitted kalamata olive, tomatoes, quartered, lemon juice, dried oregano, crushed (optional)

steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)