251 cucumber bean red onion salad Recipes
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head iceberg lettuce , torn and11 Morehead iceberg lettuce , torn, garbanzo beans or chickpeas, rinsed and drained, optional, red onion, chopped, sliced radishes, cucumber, chopped, tomato, chopped, julienned fully cooked ham, julienned swiss or cheddar cheese, miracle whip, ketchup , sweet pickle relish and chopped onion, garlic salt15 min, 12 ingredients
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flank steaks, approximately, sesame oil, hot bean paste and19 Moreflank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)40 min, 22 ingredients
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lettuce leaf , of your own choice and17 Morelettuce leaf , of your own choice, green beans , cooked but still crunchy, hardboiled egg, quartered, red onion, cut in rings, tomatoes, skinned and in large chunks, canned tuna, drained and flaked, crushed garlic clove, olive, halved or left whole, salt & freshly ground black pepper, olive oil, white wine vinegar or 1 tbsp sherry wine vinegar, very finely chopped herbs , preferably a mix of parsley, chives and tarragon, approx, salt and pepper, anchovy fillet, chopped if desired, quartered hardboiled egg, sardines , drained from a tin (optional), cucumber, sliced or chunks, chopped small caper40 min, 18 ingredients
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pita breads (6 inches), olive oil, balsamic vinegar and13 Morepita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese30 min, 16 ingredients
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fresh lemon juice, garlic clove, minced, honey, salt and12 Morefresh lemon juice, garlic clove, minced, honey, salt, black pepper, extra-virgin olive oil, heads hearts of romaine, chopped (about 12 cups), canned chickpeas (garbanzo beans), rinsed and drained, yellow bell pepper, diced (about 1 cup), grape tomatoes, halved, chopped cucumber, red onion, chopped, pitted kalamata olives, crumbled feta cheese, fresh mint leaves, whole-wheat pitas, toasted and halved16 ingredients
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romaine lettuce, sliced thinly, tomatoes, quartered and16 Moreromaine lettuce, sliced thinly, tomatoes, quartered, cucumber, cubed, green onions, chopped, mushroom, sliced, canned white beans, drained and rinsed, dry salami, cut in thin strips, provolone cheese, cut in thin strips, avocado, diced (optional), artichoke heart, diced (optional), broccoli floret, blanched (optional), roasted red peppers, chopped (optional), olives, chopped (optional), seasoning salt (optional), seasoned pepper, garlic powder, olive oil, balsamic vinegar20 min, 18 ingredients
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boiling water, uncooked bulgur, chopped fresh parsley and10 Moreboiling water, uncooked bulgur, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, torn romaine lettuce, cubed smoked turkey breast (about 12 oz), grape or cherry tomatoes, halved, seeded chopped cucumber, sliced green onion, chickpeas (garbanzo beans), drained, roasted red pepper dressing13 ingredients
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olive oil, flank steak, kosher salt, freshly ground pepper and12 Moreolive oil, flank steak, kosher salt, freshly ground pepper, soy sauce, lime juice, sesame oil, freshly grated ginger, thai fish sauce, jalapeno, seeded and minced, fresh basil leaves, fresh cilantro leaves, kirby cucumber, halved and thinly sliced, red onion, halved and thinly sliced, bean sprouts, dried rice noodles , prepared according to label directions25 min, 16 ingredients
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four 4-oz beef tenderloin steak, canola oil and12 Morefour 4-oz beef tenderloin steak, canola oil, kosher salt & freshly ground black pepper, to taste, water, sugar, garlic clove, minced, asian fish sauce, fresh lime juice , plus lime wedges for serving, sambal oelek (or chinese chilie-garlic sauce), seedless cucumber, peeled, halved and thinly sliced, red onion, thinly sliced, mung bean sprouts, shredded mint leaf, dry roasted salted peanuts, chopped30 min, 14 ingredients
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Smoked Whitefish and Crayfish Salad (Keith Famie)
haricots verts (french green beans), trimmed, blanched and12 Moreharicots verts (french green beans), trimmed, blanched, red wine vinegar, horseradish, chopped dill, diced red onion, low-fat sour cream, non-fat yogurt, salt and black pepper, diced celery, english cucumbers, peeled and sliced into half moons, crayfish tails, cooked, smoked whitefish , meat only, flaked21 min, 13 ingredients -
Falafel Salad
chickpeas (garbanzo beans), rinsed and drained and16 Morechickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce17 ingredients -
Quinoa Salad
quinoa, water, corn (no salt added sweet ) drained and11 Morequinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste14 ingredients -
Lemony Tuna Salad
mayonnaise, lemon juice, lemon zest, salt and pepper and6 Moremayonnaise, lemon juice, lemon zest, salt and pepper, white tuna, drained, canned white beans, rinsed, english cucumber, cut into 1/2-inch cubes, red onion, finely chopped, head romaine lettuce, shredded, tomatoes, halved10 min, 10 ingredients -
Meatless Salad Meal
hardboiled egg, torn fresh spinach and7 Morehardboiled egg, torn fresh spinach, garbanzo beans, drained, cauliflower floret, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, red onion, thinly sliced and seperated, coarsely chopped walnuts15 min, 9 ingredients -
Bulgur Salad with Feta
uncooked bulgur, boiling water, grape tomatoes, halved and10 Moreuncooked bulgur, boiling water, grape tomatoes, halved, garbanzo beans, drained, chopped seeded cucumber, chopped celery, chopped red onion, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, salt, pepper, crumbled feta cheese18 min, 13 ingredients
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