63535 crustless pumpkin light lowfa Recipes

half of a 15-oz can canned pumpkin (7/8 cup), almond milk (optional) or 3 -4 tbsp milk (optional), reduced-fat cream cheese or 4 oz neufchatel cheese, lowfat greek yogurt, sugar, pumpkin pie spice, eggs

canned pumpkin, light soymilk , i use silk plain light, better n peanut butter spread, fat free egg substitute, bisquick reduced-fat baking mix, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract

pumpkin, low-fat milk, egg substitute, salt, pumpkin pie spice, vanilla, sugar substitute

pumpkin, light brown sugar, nutmeg, cinnamon, ginger, milk, egg whites

canned pumpkin, eggs, lightly beaten, evaporated skim milk, brown sugar, cinnamon, ground ginger, nutmeg, salt, almond flour or ground almonds, for dusting the pie pan

granular sucralose sweetener (such as splenda ), almond flour, eggs, canned pumpkin, half-and-half, vanilla extract, pumpkin pie spice, water as needed

eggs, beaten, pumpkin, evaporated milk, sugar, pumpkin pie spice, salt, yellow cake mix, pecans, chopped, butter, melted, walnuts, chopped, garnish (optional), cinnamon, garnish (optional), nutmeg, garnish (optional)

egg beaters egg substitute, evaporated skim milk, pumpkin pie spice, pumpkin puree

pack pumpkin, non-fat soymilk, plain, better n peanut butter spread, fat free egg substitute, original plain pancake mix, sugar, pumpkin pie spice, vanilla extract

eggs, beaten, pumpkin, evaporated milk, sugar, pumpkin pie spice, salt, yellow cake mkix, chopped pecans, butter, melted, topping, chopped walnuts , cinnamon or nutmeg

pumpkin puree, skim milk, granular sucralose sweetener (such as splenda ), egg substitute, vanilla extract, ground cinnamon, ground ginger, ground nutmeg

pumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat

pumpkin, evaporated milk, sugar, eggs, pumpkin pie spice, salt, yellow cake mix, chopped nuts (optional), butter

pumpkin puree, evaporated skim milk, whole eggs, egg whites, sugar, ground ginger, allspice, ground cinnamon, salt, graham crackers or 1/2 cup vanilla wafer crumbs, cream (optional)

pumpkin, splenda sugar substitute , equivalent to 1/3 cup sugar, honey or 2 tbsp pure maple syrup, pumpkin pie spice, egg beaters egg substitute, thawed (or 2 eggs, lightly beaten), vanilla, fat-free evaporated milk, gingersnaps, bittersweet chocolate (60 to 70% cacao), crystallized ginger, finely chopped

light coconut milk, pumpkin, cinnamon, ginger, egg substitute

canned pumpkin (1 large can), evaporated skim milk ( 1 can), eggs (or use 3/4 cup egg substitute), salt, pumpkin pie spice, vanilla

pumpkin puree, sugar, eggs , beatened, pumpkin spice, bisquick, butter, vanilla