53432 crustless light lowfa Recipes
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fine dry breadcrumbs and9 Morefine dry breadcrumbs, leeks, white and green parts halved and sliced 1/2-inch thick, greens (swiss chard , kale, collard greens, mustard greens, or your choice), egg whites, whole eggs, beaten, soymilk (or use regular milk or rice milk), nutmeg, chopped fresh tarragon, chopped fresh basil, soft fresh goat cheese45 min, 10 ingredients
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crustless whole wheat bread , torn into small pieces and16 Morecrustless whole wheat bread , torn into small pieces, unsalted butter, melted, kosher salt , to taste, hollow pasta (penne or elbow macaroni), flour, milk, grated graviera cheese (about 12 oz.-you may sub romano or pecorino cheese ) or 4 cups kefalotyri cheese (about 12 oz.-you may sub romano or pecorino cheese ), ground cinnamon, freshly grated nutmeg, fresh ground black pepper , to taste, extra-virgin olive oil, shallots, finely chopped (or 4 small red onions), chopped red bell pepper (or orange or green), baby spinach, roughly chopped, scallions, cut into 1/4-inch thick rounds, roughly chopped fresh dill, crumbled feta (about 8 oz.)1 hour 15 min, 17 ingredients
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fresh asparagus, trimmed and cut into 1/2-inch pieces and8 Morefresh asparagus, trimmed and cut into 1/2-inch pieces, shredded swiss cheese, divided, canned crispy french-fried onions, divided, eggs, milk, grated parmesan cheese, all-purpose flour, garlic powder, ground black pepper45 min, 9 ingredients
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frozen hash browns, eggs, cottage cheese, oregano and8 Morefrozen hash browns, eggs, cottage cheese, oregano, garlic powder, green onions, chopped, green pepper, diced, sliced mushrooms, cooked bacon, crumbled, mozzarella cheese, shredded, cheddar cheese, shredded, tomato, diced50 min, 12 ingredients
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Crustless Pumpkin Pie from Aarp Magazine 12/93pumpkin puree, evaporated skim milk, whole eggs and8 Morepumpkin puree, evaporated skim milk, whole eggs, egg whites, sugar, ground ginger, allspice, ground cinnamon, salt, graham crackers or 1/2 cup vanilla wafer crumbs, cream (optional)1 hour , 11 ingredients
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Crustless Lime Cheesecakecream cheese or 2 (8 oz) packages low-fat and7 Morecream cheese or 2 (8 oz) packages low-fat, sugar or 2/3 cup splenda granular, eggs, fresh lime juice, lime rind, grated, sugar or 3 tbsp splenda granular, sour cream or 2 cups low-fat, lime rind, grated1 hour 15 min, 8 ingredients
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Crustless, Broccoli, Tuna Quichefrozen broccoli, butter or 6 tbsp margarine, flour, salt and4 Morefrozen broccoli, butter or 6 tbsp margarine, flour, salt, milk, grated yellow cheese, lemon juice, tuna, drained and flaked (either oil in water - whatever 1 prefers)1 hour , 8 ingredients
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