148186 crunchy layered beef bean salad Recipes

sliced cooked beef sirloin steak (about 3/4 lb), kidney beans, rinsed and drained, cooked brown rice, canned garbanzo beans or chickpeas, rinsed and drained, chopped apple, sliced celery, green pepper, chopped, sliced ripe olives, sliced green onions, minced fresh parsley, red wine vinegar, olive oil, water, sugar, garlic cloves, minced, ground mustard, lemon juice, salt, paprika, cayenne pepper

philadelphia cream cheese, softened, canned black beans, rinsed, ro*tel diced tomatoes and green chilies, drained, kraft mexican style finely shredded four cheese

white kidney beans, drained and rinsed, garlic, minced, red wine vinegar, dried oregano, tzatziki ,, tomatoes, seeded and diced, green onions, finely chopped, crumbled feta cheese, kalamata olives, pitted and slivered, chopped fresh parsley, ground pepper

cream cheese, softened, canned black beans, rinsed and drained, salsa, mexican-style four cheese blend, shredded

refried beans (taco bell brand is really creamy, and comes fat-free!), taco seasoning, sour cream, approximately, guacamole, approximately (see world s smoothest guacamole recipe , or can use prepared dip), salsa, approximately, shredded mexican blend cheese (kraft and sargento make 1, as does wal-mart s shelf-brand, great value), sliced black olives (if you like olives, add more!)

lean ground beef (90 percent lean or higher), garlic, minced, black beans, drained and rinsed, chili powder, cayenne pepper , plus more to taste, water, tomatoes, diced, olive oil, fresh lime juice, salt, freshly ground black pepper, hearts romaine lettuce, chopped, grated cheddar, baked corn tortilla chips (about 32 chips)

vegetable oil, thick beef tenderloin steaks (about 6 steaks), olive oil, balsamic vinegar or red wine vinegar, chopped fresh chives, orange juice, poppy seeds, green beans, trimmed, head bibb lettuce , torn into bite-size pieces, head red leaf lettuce , torn into bite-size pieces, mandarin oranges, drained, crumbled feta cheese (about 4 oz), coarsely chopped walnuts (about 3 oz), red onion, thinly sliced into rings

ground beef, tomato sauce, mexican-style corn, drained, onion, finely diced, pepper, salt, dried mashed potato flakes, water, sour cream, cheddar cheese, shredded

lime juice, minced fresh cilantro, garlic clove, minced, chili powder, boneless beef top sirloin steak , cut into thin strips, green pepper , julienned, sweet red pepper , julienned, onion, sliced and halved, olive oil, kidney beans, rinsed and drained, torn mixed salad greens, tomato, chopped, nonfat sour cream, salsa

pasta shells, uncooked, mayonnaise, sour cream, salsa, fresh cilantro, minced, vegetable oil, cumin, salt , to taste, black beans, rinsed and drained, whole kernel corn, drained, red bell pepper , cut into strips, green onion, sliced, black olives, drained and sliced

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

black bean chili , recipe follows, minced jalapeno , or to taste, chopped seeded ripe tomato, grated cheddar, sour cream, shredded lettuce, chopped green onions, ripe avocado, peeled , seed removed, and diced, minced fresh cilantro, tortilla chips, for dipping, dried black beans, vegetable oil, chopped yellow onions, chopped garlic, jalapeno, stemmed, seeded and chopped, bay leaf, chili powder, ground cumin, essence , recipe follows, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

onions, peeled and thinly sliced, green peppers, chopped, butter, garlic clove, mined, red kidney beans, burgundy wine (or any good robust red wine), bay leaf, tomato paste (i sometime use catsup if i don tsp have paste open), smoked sausage, thinly sliced, salt and pepper

tomatoes,seeded, limes, black beans, garlic cloves, cut in half, chopped chipotle in adobo sauce or chipotle tabasco, cream, fresh coriander chopped, grated cheddar, green onions, sliced thin

philadelphia cream cheese, softened, canned black beans, drained and rinsed, diced tomatoes & green chilies, drained, mexican style shredded cheese

flank steak, sliced into strips, salad greens, ground cumin, fresh corn kernels (may substitute frozen), cooked kidney beans, red onion, thinly sliced, shredded cheddar cheese, tomato, chopped, italian salad dressing, tortilla chips, crushed, hot pepper sauce to taste

minced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped

zucchini(thinly sliced ), salt, olive oil, onion (chopped ), garlic (minced ), lean ground beef, oregano, pepper, whole grain rice (cooked ), tomato sauce, fat free ricotta cheese, chedder cheese (low fat & shredded ), egg