Layered Red Beans and Rice Recipe

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Ingredients:

Serving

2 medium onions, peeled and thinly sliced
2 medium green peppers, chopped
3 tbsp butter
1 garlic clove, mined
2 (16 oz) cans red kidney beans
1 cup burgundy wine
1 bay leaf
2 tbsp tomato paste (i sometime use catsup if i don'tsp have paste open)
3/4 lb smoked sausage, thinly sliced
salt and pepper

Directions:

Sauté onions and green pepper in butter for about 5 minutes.
Stir in garlic, and add beans.
In another pan bring the wine and bay leaf to a boil.
Add the tomato paste to hot wine and stir until dissolve.
Arrange beans and sliced sausage in layers in a 9x13-inch casserole.
Salt and pepper each layer.
Remove bay leaf from the wine mixture and pour this over top of beans and sausage. Bake at 350°F for 40-50 minutes.
Serve over rice.
Note; I am posting as it appears in the cookbook, however I do sauté in olive oil and it turns out fine and turkey sausage works.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.51 Kcal (1338 kJ)
Calories from fat	195.53 Kcal
		% Daily Value*
Total Fat	21.73g	33%
Cholesterol	49.84mg	17%
Sodium	476.61mg	20%
Potassium	583.1mg	12%
Total Carbs	14.38g	5%
Sugars	3.66g	15%
Dietary Fiber	3.17g	13%
Protein	10.06g	20%
Vitamin C	36.1mg	60%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	164.08 Kcal (687 kJ)
Calories from fat	100.41 Kcal
		% Daily Value*
Total Fat	11.16g	33%
Cholesterol	25.6mg	17%
Sodium	244.76mg	20%
Potassium	299.44mg	12%
Total Carbs	7.39g	5%
Sugars	1.88g	15%
Dietary Fiber	1.63g	13%
Protein	5.16g	20%
Vitamin C	18.5mg	60%
Iron	0.7mg	8%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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