32 crunchy flax Recipes

whole oats, flax seed, flax seed meal, salt, cinnamon, sugar, pecans, chopped, chocolate chips, honey, molasses, egg, walnut oil

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

old fashioned oats, ground flax seeds, wheat germ (oat bran, etc), chopped almonds (substitute as desired), chopped pecans, salt, brown sugar, honey (maple syrup or corn syrup also work), vegetable oil, egg white (2-3tsp in volume), dried fruit (berries, raisins, chopped apricots, etc)

rolled oats, flax seed, sesame seeds, brown sugar (not packed), coconut, raw almonds, unsalted cashews, salt, cinnamon, nutmeg, butter (1 cup canola oil can be used as vegan substitute), honey, sorghum, canola oil, vanilla extract, dried figs, chopped, raisins or 2 cups dried cranberries

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

cocoa powder, water, vanilla yogurt, raspberries (your choice of berries) or 2 cups blueberries, etc. (your choice of berries), flax and fiber crunch cereal, mint leaves

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

honey, margarine or 3/4 cup butter, baking soda, oats (old fashioned or quick), flour, raw wheat germ, brown sugar, ground flax seeds, raisins, sunflower seeds

very warm water, honey, salt, oatmeal (not instant ), oat bran, barley, ground flax seeds, cracked wheat, wheat germ, whole wheat flour, wheat gluten, active dry yeast, unsalted sunflower seeds

rolled oats, nuts, chopped (such as almonds, cashews, and hazelnuts), sunflower seeds, flax seed, salt (omit if using ed nuts) (optional), brown sugar, canola oil, honey, vanilla extract, assorted dried fruit (such as raisins, dried tropical fruit mix, and dried berries)

oatmeal, ground flax seeds, kashi golean cereal, roasted almonds (i use sliced and chopped ), vanilla, cinnamon, egg whites, honey, brown sugar

low-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries

whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

ramen noodles, crushed, sunflower seeds, cashews, coarsely chopped, sesame seeds, flax seed, butter

rice, water, salt, brown rice vinegar, sesame oil, brown sugar, sunflower seeds, flax seed meal, raw almonds (or other crunchy snutty things), raisins (or other dry squishy fruits)

whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar