Crunchy Blueberry Yogurt Recipe

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Crunchy Blueberry Yogurt
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Let set a while.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.1 Kcal (2504 kJ)
Calories from fat 72.63 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 12.25mg 4%
Sodium 171.28mg 7%
Potassium 678.72mg 14%
Total Carbs 110.3g 37%
Sugars 59.12g 236%
Dietary Fiber 10.51g 42%
Protein 22.75g 46%
Vitamin C 3.6mg 6%
Iron 69.7mg 387%
Calcium 468.5mg 47%
Amount Per 100 g
Calories 137.05 Kcal (574 kJ)
Calories from fat 16.64 Kcal
% Daily Value*
Total Fat 1.85g 12%
Cholesterol 2.81mg 4%
Sodium 39.25mg 7%
Potassium 155.52mg 14%
Total Carbs 25.28g 37%
Sugars 13.55g 236%
Dietary Fiber 2.41g 42%
Protein 5.21g 46%
Vitamin C 0.8mg 6%
Iron 16mg 387%
Calcium 107.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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