120609 cruditees lemon pesto dip Recipes

reduced-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon peel, fresh fruit (for dipping )

sour cream, vanilla instant pudding mix, milk, lemon juice, grated lemon zest, fresh fruit

sour cream, milk, lemon juice, sugar-free instant lemon pudding

reduced-fat sour cream, sugar-free instant vanilla pudding mix, fat-free milk, lemon juice, grated lemon peel, assorted fresh fruit

fresh tarragon, chopped, lemon juice, mayonnaise, capers, rinsed and drained

sweetened condensed milk, fresh lemon juice, graham cracker sticks (honey maid grahams cinnamon sticks)

cannelini beans, drained, garlic, prepared basil pesto, olive oil, juice of half a lemon, sea salt, favorite crackers or celery stalks

softened cream cheese, red pepper, chopped in about 1/4 inch pieces, crumbled feta cheese, prepared pesto sauce, cracker , to serve it with

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

dark soy sauce, lemon juice, seasoned rice vinegar, tamari sauce, mirin, grated fresh ginger, grated fresh galangal, lemon grass , bottom 3 inches only (tough outer layers removed and discarded), chopped finely, red chile pepper , seeds removed, width ) by 6 to 8 inches (length) strip of kelp, broken into small pieces, roots or 4 sprigs cilantro, chives, chopped finely, powdered wasabi mixed with a little mineral water to make a thick paste

sour cream, instant vanilla pudding mix, milk, lemon juice, grated lemon peel, assorted fresh fruit

lemon, carton vanilla nonfat yogurt, lemon curd, bananas, kiwifruit, peeled, fresh or canned pineapple chunks, drained, fresh strawberries, halved, sugar

sweetened condensed milk, fresh lemon juice, graham cracker sticks

black beans, sour cream, pesto sauce (homemade is best ), garlic cloves, olive oil, salt, paprika, lemon juice