Lemon Fruit Dip Recipe

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Lemon Fruit Dip
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Ingredients:

Directions:

  1. In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended.
  2. Serve with fruit.
  3. Yield: 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.43 Kcal (433 kJ)
Calories from fat 46.43 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 16.22mg 5%
Sodium 177.92mg 7%
Potassium 110.68mg 2%
Total Carbs 12.91g 4%
Sugars 9.58g 38%
Dietary Fiber 0.02g 0%
Protein 2.03g 4%
Vitamin C 1.5mg 3%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 160.96 Kcal (674 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 8%
Cholesterol 25.25mg 5%
Sodium 276.89mg 7%
Potassium 172.24mg 2%
Total Carbs 20.09g 4%
Sugars 14.91g 38%
Dietary Fiber 0.03g 0%
Protein 3.16g 4%
Vitamin C 2.4mg 3%
Calcium 115mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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