Directions:
- Process beans in a food processor until smooth.
- Add pesto and lemon juice. Process to combine.
- Check seasoning, add salt or pepper if needed.
- Serve with pita chips, or raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.95 Kcal (1880 kJ) | ||
| Calories from fat | 300.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.36g | 51% | |
|---|---|---|---|
| Cholesterol | 26.46mg | 9% | |
| Sodium | 467.65mg | 19% | |
| Potassium | 648.61mg | 14% | |
| Total Carbs | 20.73g | 7% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 2.8mg | 16% | |
| Calcium | 458.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 447.04 Kcal (1872 kJ) | ||
| Calories from fat | 298.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.22g | 51% | |
|---|---|---|---|
| Cholesterol | 26.35mg | 9% | |
| Sodium | 465.66mg | 19% | |
| Potassium | 645.85mg | 14% | |
| Total Carbs | 20.64g | 7% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 18.35g | 37% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 2.8mg | 16% | |
| Calcium | 456.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
