43 crock wheat Recipes
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lean ground beef, bob evans zesty hot sausage roll and14 Morelean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)405 hour 20 min, 16 ingredients
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boneless skinless chicken thighs (about 2 lb), hot salsa and6 Moreboneless skinless chicken thighs (about 2 lb), hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro8 hour 5 min, 8 ingredients
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carrots, peeled and sliced and16 Morecarrots, peeled and sliced, onions, halved and thinly sliced, skinless chicken pieces, raisins, dried apricot, coarsely chopped, chicken broth, tomato paste, all-purpose flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, ground black pepper, hot cooked couscous (whole wheat preferred), pine nuts, toasted, fresh cilantro (optional)6 hour 30 min, 17 ingredients
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onion, chopped, garlic cloves, minced, ground turkey and9 Moreonion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce5 hour 15 min, 12 ingredients
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rolled oats, baking natural bran, wheat germ and16 Morerolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup1 hour 10 min, 19 ingredients
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Crock Pot Gingery Bread Pudding With Orangewhole wheat bread or 6 slices white bread and7 Morewhole wheat bread or 6 slices white bread, butter, softened, orange marmalade, chopped candied ginger, eggs, vanilla or 2 tbsp orange-flavored liqueur, brown sugar, milk4 hour 10 min, 8 ingredients
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Whole Wheat Crock Pot Lasagna for 2flank steaks or 10 oz top sirloin steaks, sliced thin and... and13 Moreflank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)5 hour 20 min, 14 ingredients
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Stuffing Crock Pot Dressingbutter, chopped onions, chopped celery, fresh parsley and9 Morebutter, chopped onions, chopped celery, fresh parsley, slightly dry bread cubes , mixed whole wheat and white, poultry seasoning, salt, sage, dried thyme, pepper, marjoram, low sodium chicken broth, eggs, beaten15 min, 13 ingredients
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5 Grain Crock-Pot Hot Cerealbrown rice, rolled oats, steel cut oats (oat groats) and5 Morebrown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water8 hour 5 min, 8 ingredients
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Lower Fat Crock Pot Enchiladasonion, finely chopped, melissa taco tofu crumbles and5 Moreonion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese4 hour 10 min, 7 ingredients
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6 Grain Breakfast in the Crock Potbulgur wheat, brown rice, barley, quinoa, rolled oats and4 Morebulgur wheat, brown rice, barley, quinoa, rolled oats, apple, diced, ground cinnamon, water, vanilla extract6 hour 5 min, 9 ingredients
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Veggie Burrito Filling (Crock Pot)dried pinto bean , soaked overnight and drained and10 Moredried pinto bean , soaked overnight and drained, wheat berries, rye berries, onion, chopped, garlic clove, chopped, crushed tomatoes (or 1 15 ounce can plus 1 can full water), vegetable broth, hot green chili pepper, chopped, dried red chili, ground cumin, chili powder8 hour 20 min, 11 ingredients
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Craze-E Tropical Crock Pot Cobblerpineapple tidbits , with juice and14 Morepineapple tidbits , with juice, chopped apples , any variety, peeled, cored and coarsely chopped (about 2 medium), orange marmalade, coconut extract, apple cider, almond flour or 1/3 cup meal, all-purpose flour or 2/3 cup whole wheat pastry flour, baking powder, cinnamon, orange peel, butter, cold, cut into pats, set aside, steel cut oatmeal, toasted coconut, toasted sliced almonds, organic unbleached cane sugar (optional)4 hour 15 min, 15 ingredients
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Chicken With Brown Rice & Barley (Crock Pot)boneless skinless chicken thighs (or breasts if you prefe... and15 Moreboneless skinless chicken thighs (or breasts if you prefer), prepared chicken broth, brown rice, pearl barley, bulgar wheat, carrots, fine dice, celery ribs, fine dice, red pepper, fine dice, onion, fine dice, garlic cloves, minced, dried thyme, turkish bay leaf, black pepper, kosher sea salt, red pepper flakes, olive oil (optional)6 hour , 16 ingredients
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