Steamed Cranberry Brown Bread (Crock-Pot) Recipe

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Steamed Cranberry Brown Bread (Crock-Pot)
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Ingredients:

Directions:

  1. Coat the inside of a 13-oz coffee can with cooking spray.
  2. Combine first 6 ingredients in a large bowl.
  3. In a small bowl, combine buttermilk and molasses; stir well. Add to flour mixture, stirring just until moistened.
  4. Fold in dried cranberries and walnuts.
  5. Spoon mixture into coffee can. Cover with foil coated with cooking spray; secure with a rubber band.
  6. Place can in a crockpot; add enough hot water to crockpot to come halfway up sides of can.
  7. Cover with lid and cook on high-heat setting for 2 1/2-3 hours, or until a wooden pick inserted in center comes out clean.
  8. Remove can from crockpot.
  9. Let bread cool, covered, in can on a wire rack for 5 minutes.
  10. Remove bread from can and let cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.2 Kcal (884 kJ)
Calories from fat 37.39 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 2.45mg 1%
Sodium 472.94mg 20%
Potassium 322.16mg 7%
Total Carbs 40.43g 13%
Sugars 16.98g 68%
Dietary Fiber 2.46g 10%
Protein 4.18g 8%
Vitamin C 0.7mg 1%
Iron 2.3mg 13%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 245.77 Kcal (1029 kJ)
Calories from fat 43.51 Kcal
% Daily Value*
Total Fat 4.83g 6%
Cholesterol 2.85mg 1%
Sodium 550.35mg 20%
Potassium 374.9mg 7%
Total Carbs 47.05g 13%
Sugars 19.76g 68%
Dietary Fiber 2.86g 10%
Protein 4.87g 8%
Vitamin C 0.8mg 1%
Iron 2.6mg 13%
Calcium 123.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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