Amount Per 1 Serving
Calories	2545.31 Kcal (10657 kJ)
Calories from fat	377.64 Kcal
		% Daily Value*
Total Fat	41.96g	65%
Cholesterol	576mg	192%
Sodium	1177.38mg	49%
Potassium	525.92mg	11%
Total Carbs	415.07g	138%
Sugars	88.88g	356%
Dietary Fiber	9.84g	39%
Protein	112.76g	226%
Vitamin C	74.8mg	125%
Vitamin A	2mg	67%
Iron	30.8mg	171%
Calcium	186.5mg	19%

Amount Per 100 g
Calories	478.44 Kcal (2003 kJ)
Calories from fat	70.98 Kcal
		% Daily Value*
Total Fat	7.89g	65%
Cholesterol	108.27mg	192%
Sodium	221.31mg	49%
Potassium	98.86mg	11%
Total Carbs	78.02g	138%
Sugars	16.71g	356%
Dietary Fiber	1.85g	39%
Protein	21.2g	226%
Vitamin C	14.1mg	125%
Vitamin A	0.4mg	67%
Iron	5.8mg	171%
Calcium	35.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey Whole Wheat Bread

Warm water (110 degrees f/45 degrees cup), Honey, Salt and 4 more..
High Flavor Bran Bread

Warm water (110 degrees f/45 degrees cup), Dry milk powder and 8 more..
High Fiber Bran Bread

Water (110 degrees ), Powdered milk, Canola oil, Molasses and 6 more..
Pizza Dough II

Active dry yeast, White sugar, Warm water (110 degrees f) and 4 more..
Cracked Wheat Bread

Water, Cracked wheat, Vegetable oil, Honey, Salt and 4 more..
Marmalade Bread

Water, Butter, Marmalade, Honey, Salt, Whole wheat flour and 2 more..
Light Rye Bread

Water, Honey, Salt, Whole wheat flour, Unbleached flour and 5 more..
Italian Bread for the Bread Machine

Water, Olive oil, Salt, Sugar and 9 more..
Black Olive And Rosemary Bread

Water, Olive oil, Salt, Whole wheat flour, Bread flour and 3 more..
Yogurt Whole Wheat Bread

Plain nonfat yogurt, Warm water (110-115'f), Vegetable oil and 6 more..
Honey Wheat Bread I

Rapid rise yeast, White sugar and 9 more..
Honey Wheat Bread

Fast rising yeast, White sugar, Warm water and 8 more..
Honey Wheat Bread

Fast rising yeast, White sugar and 10 more..
Whole Wheat Bread (Bread Machine)

Milk, Water, Honey, Butter, Whole wheat flour, Bread flour and 2 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

53.6

Points
65

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

Also Try

Honey Whole Wheat Bread
Whole Wheat Honey Bread
Bread Machine Honey Whole Wheat

Water, Orange juice concentrate, thawed, Honey and 7 more..
Sourdough Honey Whole Wheat Bread

Active dry yeast, Water, Salt, Sourdough starter, Honey and 2 more..
Whole Wheat Honey Casserole Bread

Whole wheat flour, Yeast, Buttermilk, Molasses, Honey and 5 more..
Amish Soft Honey Whole Wheat Bread

Warm water (110-115 degrees ), Sugar, Yeast, Eggs, Honey and 4 more..
Quinoa And Honey Whole Wheat Bread

Dry ingredients, Whole wheat flour, Bread flour and 12 more..
Bread Machine Honey Whole Wheat Challah

Water, Egg, Egg white and 8 more..
Vermont Whole Wheat Oatmeal Honey Bread

Boiling water, Rolled oats, Maple sugar, Honey, Butter and 5 more..
Wholesome Homemade Honey Whole Wheat Bread

Yeast, Water, Butter, softened, Molasses, Honey, Salt and 2 more..