386 crock using Recipes

fat-free ground beef, cooked,divided use, vegetable oil cooking spray, dry rotini pasta, divided use, seasoned tomato sauce , for pizza,divided use, chopped onion, green pepper , cut into matchstick size pieces, mushroom stems and pieces, drained,divided use, shredded 94% fat-free mozzarella cheese or 1 1/2 cups 94% fat-free mozzarella-cheddar blend cheese, divided use (1.5g fat per 1/4 cup), turkey pepperoni, halved,divided use, shredded parmesan cheese

pinto beans, drained (can use only 2 cans), country-style pork ribs (or use beef ribs), seasoning salt, black pepper, onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, green jalapenos (or use red jalapeno jelly), hickory flavored barbecue sauce, fresh minced garlic (or to taste), tabasco jalapeno sauce (try to use the green tabasco hot pepper sauce for this), salt

vegetable oil, ground chuck, taco seasoning mix (i use old el paso), salsa (i use chi-chi s brand), velveeta cheese, cubed, sour cream, red onion, chopped, garlic clove, minced

beef pot roast (2-3lbs), pk carrots (i use baby carrots), onions, sliced in quarters, potatoes, halved if large, use a waxy variety like red, yellow, or white potatoes, not russet, garlic, whole or crushed, cream of mushroom soup , or 1 large can (or equal volume stock or wine)

dozen hard-boiled egg, cut up, little smokies sausages , smokie cheese links (cut into small pieces or use the little smokies ), butter or 1/2 cup margarine, flour, milk, velveeta cheese, cream of mushroom soup (99.9% fat free works fine), english muffins (or use crimp bread)

cabbage leaves, lean ground beef (or use ground turkey or lamb), garlic cloves, chopped, onion, finely chopped, cooked rice (or use un ), tomato paste, water, salt, pepper, thyme leaves

two to three lb. beef chuck roast (use your crock pot to determine size), onion quartered, peeled baby carrots, peeled potatoes (sliced in halves) lengthwise, salt and pepper, beef boullion cube, stalk celery cut in pieces, onion soup mix, coca cola (i use coke), water

cola (do not use diet soda), worcestershire sauce, cider vinegar, garlic cloves or 1 tsp minced, dry mustard, chili powder, cayenne pepper, onion soup mix, onions, chopped, chuck roast (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs moose (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs venison (if using deer meat, add 1 tbsp. oil to cooking liquid), ketchup, butter

bacon, boneless skinless chicken breasts, seasoning salt or white salt, pepper, cream of chicken soup (can use two cans if desired, or use cream of mushroom soup), grated parmesan cheese, mushrooms, drained, onion, finely chopped, minced garlic (optional), swiss cheese, cubed into small pieces (can use velveeta and swiss together!)

your favourite barbecue sauce (i use honey smoke), pork chops (you can use boneless or bone in ), seasoning (i use garlic plus by club house)

fresh cranberries or 12 oz frozen cranberries, orange juice, mustard powder, ground ginger, sugar, diced crystallized ginger (optional), diced onion (1 medium), mustard powder, cinnamon, lemon juice, honey, heinz chili sauce (use your favorite bottled sauce) or 3 tbsp barbecue sauce (use your favorite bottled sauce), boneless skinless chicken thighs, kosher salt, ground black pepper, orange, sliced and seeds removed, cornstarch, cold water

chicken pieces, salt and pepper, oil, butter, onions, chopped, minced garlic, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (use only if you prefer extreme spicy), brown sugar, ginger powder (can use more ), cayenne pepper (or to taste), russet potatoes, cut into large cubes (about 1-1/2-inch), tomatoes, chopped (or use a 28-oz can of diced tomatoes, drained), chicken broth, coconut milk

ranch style beans, drained, whole kernel corn, undrained, black-eyed peas, drained, diced tomatoes, undrained, ranch dressing mix, chopped garlic clove, more if you like, green onion, chopped , i use yellow onions, great northern beans, drained, pinto beans, undrained, black beans, drained, beef broth, chopped onion, ground beef, i use 1 1/2

turkey wings, pineapple salsa (you can use up to 16 oz) or 10 oz mango salsa (you can use up to 16 oz), red bell pepper , sliced in thick julienne, yellow bell pepper , sliced in thick julienne, chicken broth, dry onion soup mix (i use knorr french onion), baby carrots, pattypan squash, left whole (optional), fresh parsley, chopped, fresh cilantro leaves, pepper, sriracha sauce (optional)

day old bread, cubed (raisin bread is especially good), eggs, milk, sugar, melted butter or 1/4 cup margarine, raisins (use only 1/4 cup if using raisin bread), cinnamon, butter or 2 tbsp margarine, flour, water, sugar, vanilla

ground meat (i use 1 lb beef, 1 lb turkey), onion, grated (with juice), carrot, grated, fresh garlic cloves, pressed, portabella mushroom, minced, frozen spinach, eggs, ketchup, sour cream, sriracha sauce (asian hot chile sauce), cracker, crushed (i use cheez-its and triscuits), italian breadcrumbs, cheese, shredded (i use sargento s shredded chipotle, yum!), tomato sauce, chipotle pepper , pulverized

peeled cubed potatoes (i use idaho), chopped carrot, onion flakes (or you can use fresh onion), low-fat cream cheese, cream of celery soup, dill weed, milk, plain flour, butter, salt (or more to taste), pepper (or more to taste), sharp cheddar cheese (to garnish, shredded ), bacon bits

boneless skinless chicken breasts, frozen, oregano, seasoning salt, pepper, lemon rind, grated (optional), chicken broth, divided use (or 1 cup same amount of water and 4 tsp. chicken bouillon powder), lemon juice (bottled is fine ), garlic cloves, minced, cornstarch