Crock Pot BBQ Pork Chops Recipe

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Crock Pot BBQ Pork Chops
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Ingredients:

Directions:

  1. Turn crockpot on high and remove liner (if you can). Spread some BBQ sauce on the bottom of the crock.
  2. Run each chop under some warm water.
  3. Put 2 chops on the bottom of the crock. Put some BBQ sauce and seasonings on each chop Layer chops, sauce and seasonings. Add the remaining sauce over the top.
  4. Return the crock to the pot, put on lid.
  5. After about an hour, turn down to low. Cook for about 5-6 hours. If you used bone-in chops, be careful as the chops are very tender and will fall off the bone.
  6. We usually have ours with mashed potatoes, or throw some potatoes in the oven and bake them for the last hour or so.
  7. It would probably work well with rice too if you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.04 Kcal (285 kJ)
Calories from fat 30.24 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 22.26mg 7%
Sodium 536.76mg 22%
Potassium 124.74mg 3%
Total Carbs 0.84g 0%
Protein 7.56g 15%
Iron 0.4mg 2%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 162 Kcal (678 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 5%
Cholesterol 53mg 7%
Sodium 1278mg 22%
Potassium 297mg 3%
Total Carbs 2g 0%
Protein 18g 15%
Iron 1mg 2%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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