Crock Pot Greek Lemon Chicken Recipe

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Crock Pot Greek Lemon Chicken
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Ingredients
9
Count
Nutrition
255
Calories
Total time
365
Minutes
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Ingredients:

Directions:

  1. Spray crock pot with non-stick.
  2. Combine lemon rind, 1/2 cup broth (or 1/2 cup water and 2 teaspoons chicken bouillon powder), garlic and lemon juice. Pour into pot.
  3. Sprinkle both sides of each frozen breast with seasonings, add to pot.
  4. Cover and cook on low 6 - 8 hours.
  5. Remove chicken to plate and keep warm.
  6. Pour liquid from pot into small sauce pan. Combine corn starch with remaining 1/2 cup broth (or remaining 2 teaspoons chicken bouillon powder and 1/2 cup water); add to sauce pan.
  7. Heat, stirring constantly, until mixture comes to boil and sauce thickens.
  8. Serve chicken with rice cooked in chicken broth instead of water and top with the sauce.
  9. * You can cook as few as 2 breasts with the same quantity of other ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.81 Kcal (1067 kJ)
Calories from fat 64.25 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 140.15mg 47%
Sodium 1100.41mg 46%
Potassium 713.61mg 15%
Total Carbs 1.77g 1%
Sugars 0.35g 1%
Dietary Fiber 0.13g 1%
Protein 47.34g 95%
Vitamin C 6.1mg 10%
Iron 0.1mg 1%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 89.2 Kcal (373 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 11%
Cholesterol 49.06mg 47%
Sodium 385.22mg 46%
Potassium 249.81mg 15%
Total Carbs 0.62g 1%
Sugars 0.12g 1%
Dietary Fiber 0.05g 1%
Protein 16.57g 95%
Vitamin C 2.1mg 10%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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