Crock Pot Tin Can Soup Recipe

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Crock Pot Tin Can Soup
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Ingredients:

Directions:

  1. For add flavor I also add a package of McCormick or El Paso Taco Seasoning, it tastes Great with it added.
  2. Turn Crock Pot on high. Mix beef broth and 2 packets ranch dressing, allow to heat in crock pot while preparing rest of ingredients. Cook ground beef until browned, add onion and garlic and cook until onion is translucent. Add meat mixture and remaining ingredients to crock pot, cook on high for at least one hour then turn to low and cook for 3 to 4 hours. If you do not have a 6 qt crock pot use a one pound of ground beef and 1 or each additional ingredient, Serve with tortilla chips and sour cream, optional. You can also add some taco seasoning mix to change the flavor. This makes alot!
  3. I use the canned pinto beans with Jalepeno peppers or sweet onions. I have use bottled ranch dressing and just put a healthy squirt. I also add a can of sliced carrots and have cooked it on the stove instead of the crock pot. I just add everything, bring to a boil and simmer for a hour or so.
  4. Servings are estimated. This makes at least 6 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.75 Kcal (1054 kJ)
Calories from fat 133.96 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 58.11mg 19%
Sodium 174.39mg 7%
Potassium 454.68mg 10%
Total Carbs 9.35g 3%
Sugars 1.16g 5%
Dietary Fiber 2.35g 9%
Protein 20.09g 40%
Vitamin C 1.8mg 3%
Iron 2.4mg 13%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 179.75 Kcal (753 kJ)
Calories from fat 95.65 Kcal
% Daily Value*
Total Fat 10.63g 23%
Cholesterol 41.49mg 19%
Sodium 124.51mg 7%
Potassium 324.65mg 10%
Total Carbs 6.68g 3%
Sugars 0.82g 5%
Dietary Fiber 1.68g 9%
Protein 14.35g 40%
Vitamin C 1.3mg 3%
Iron 1.7mg 13%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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