Crock Pot Taco Dip Recipe

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Crock Pot Taco Dip
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  1. In skillet, brown ground chuck in oil and chop finely with a spatula. Add chopped onion and garlic and saute' just long enough to sweat but not brown. Drain.
  2. Put meat mixture in crock pot and add all other ingredients. Stir and cover. Heat on low for 2-3 hours, stirring after the first hour.
  3. Garnish with finely chopped green onion stems, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.34 Kcal (1061 kJ)
Calories from fat 145.43 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 53.17mg 18%
Sodium 807.35mg 34%
Potassium 241.83mg 5%
Total Carbs 9.12g 3%
Sugars 5.49g 22%
Dietary Fiber 0.43g 2%
Protein 17.97g 36%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 185mg 19%
Amount Per 100 g
Calories 198.05 Kcal (829 kJ)
Calories from fat 113.69 Kcal
% Daily Value*
Total Fat 12.63g 25%
Cholesterol 41.56mg 18%
Sodium 631.15mg 34%
Potassium 189.05mg 5%
Total Carbs 7.13g 3%
Sugars 4.29g 22%
Dietary Fiber 0.33g 2%
Protein 14.05g 36%
Vitamin C 0.4mg 1%
Iron 0.9mg 7%
Calcium 144.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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