89488 crispy oven fries low fat low cal Recipes
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Southwest Oven Fries
frozen extra-crispy french fried potatoes, chili powder and4 Morefrozen extra-crispy french fried potatoes, chili powder, ground cumin, ground black pepper, salt, ground red pepper5 min, 6 ingredients -
Oven-Fried Chicken (Cooking Light )
low-fat buttermilk, egg whites, beaten, all-purpose flour and8 Morelow-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil1 hour , 11 ingredients -
Oven-Fried Chicken Thighs With Buttermilk-Mustard Sauce for Two
low-fat buttermilk, dijon mustard, honey, salt and6 Morelow-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned54 min, 10 ingredients -
Oven-Fried Chicken Thighs with Buttermilk-Mustard Sauce
low-fat buttermilk, dijon mustard, honey, salt and6 Morelow-fat buttermilk, dijon mustard, honey, salt, freshly ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned10 ingredients -
Oven-Fried Chicken
low-fat buttermilk, chicken breast(about 1 lb), skinned and8 Morelow-fat buttermilk, chicken breast(about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, all-purpose flour, salt, ground red pepper, white pepper, ground cumin10 ingredients -
Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
fat free cottage cheese, green onion, jalapeno pepper3 ingredients -
Low Cal Yummy Fruit Dip
low-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients -
Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
fat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients -
Oven-Fried Chicken (Food Network Kitchens)
crispy rice cereal, bagel chips or melba toasts and8 Morecrispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce40 min, 11 ingredients -
Low-cal Smoked Salmon Tortilla Spirals
low-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients -
Low Cal - Chicken Quiche
fat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients -
Low-Cal Chocolate Wasabi Pudding
fat-free sugar-free instant chocolate pudding mix and4 Morefat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk4 hour 5 min, 5 ingredients -
Low-Cal Tom Yum Goong Inspired Soup
fat-free chicken broth and6 Morefat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)20 min, 7 ingredients
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