20008 crisp veggie sandwich Recipes

mayonnaise, garlic, minced, lemon juice, olive oil, sliced red bell peppers, zucchini, sliced, red onion, sliced, yellow squash, sliced, crumbled feta cheese

english muffins, split and toasted, avocado, mashed, alfalfa sprouts, tomato, chopped, sweet onion, chopped, ranch-style salad dressing, toasted sesame seeds, shredded smoked cheddar cheese

dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced

zucchini , cut in half crosswise, cut lengthwise into 1/4 inch strips, red bell pepper, seeded , cut into 1/2 inch wide strips, red onion , cut into 3/4 inch thick slices, olive oil, fresh oregano, chopped, garlic clove, minced, french bread, ranch dressing, swiss cheese

boca veggie burger, egg, cheese (american is nice ), whole wheat bread, mayonnaise, smart balance margarine (non-hydrogenated butter subtitute) or 1 tsp olive oil, salt, pepper

extra virgin olive oil, eggplant, thinly sliced, onion, thinly sliced, red bell pepper, thinly sliced, zucchini, thinly sliced, sun-dried tomatoes packed in oil, drained & thinly sliced, firm polenta, basil leaves

no-salt-added black beans, drained, rinsed, and patted dry, green bell peppers, cut into large pieces, onions, cut into large pieces, garlic cloves, peeled, egg, chili powder, cumin, hot sauce, breadcrumbs, parmesan cheese, oroweat multi-grain sandwich thins, red onions, to serve, mustard

asparagus , prepare as in grilled or roasted with balsamic (i used gas grill), red bell pepper, cleaned and quartered, sweet onion, peeled and halved, bread , rustic sandwich style, brie cheese, fresh ground black pepper , to taste, fine sea salt , to taste

vegetable recipe soup mix, ricotta cheese (15 oz), bacon , cooked crisp and drained; crumbled, shredded monterey jack cheese, assorted crackers

whole grain bread , with seeds, cream cheese, hulled sunflower seeds, guacamole, alfalfa sprouts, shredded carrot, cucumbers, tomatoes, lettuce leaves

croissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced

ground beef, onion, carrot, diced very small, celery ribs, diced, bell pepper , any color will do, diced, sloppy joe sandwich sauce

wala wala onion, sliced thickly, zucchini, sliced thickly, button mushrooms, cut in half, garlic bread or 1/2 loaf french bread, sliced horizontally, cheese (i used pepperjack), garlic cloves, fresh thyme, fresh rosemary, salt, pepper, olive oil

grouper fillets (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick whole wheat bread, lightly toasted, tomatoes , slices, mung bean sprouts (or alfalfa sprouts), turkey bacon , cooked until crisp (or veggie)

whole wheat bread or 2 slices, chopped green bell peppers or 1 -2 tbsp red bell pepper, chopped onion, fat-free turkey breast, sliced cucumbers, leaf romaine lettuce, prepared yellow mustard (enough to cover top slice of bread), salt or accent seasoning, ground black pepper, garlic powder

reduced-calorie mayonnaise, dijon mustard, multigrain bread, avocado, lemon juice, fat-free swiss cheese, red bell pepper, cucumber, tomato, fresh dill, alfalfa sprout

whole-wheat ciabatta roll, veggie burger (mine was honey mustard flavored), eggplant spread (mine was really spicy), basil leaves

whole wheat bread, toasted, ripe avocado , scooped out of skin and sliced, red bell pepper, sliced into strips, cucumbers, your favorite hummus, havarti cheese