78825 creamy pea risotto fat Recipes

peas, frozen, chopped green onions, chicken stock, low fat, pepper, fresh mint, chopped

phyllo pastry, mushrooms, frozen peas, low fat milk, cornflour, dried thyme, salt and pepper

fat free cream cheese , cut into cubes, low-fat milk or 3/4 cup nonfat milk, shredded cheddar cheese, chopped onion, chunky french bread, cubed (dipper)

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

crusty italian bread, lean ham, low-fat cheese, frozen peas, low-fat milk, eggs, egg whites, dijon mustard, salt and pepper

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

portabella mushrooms (these have a much stronger flavour and colour), balsamic vinegar, cornflour, creamy evaporated low-fat milk, salt & pepper, oil or 1 dash butter

orzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed

fat cottage cheese, grated parmesan cheese, low-fat buttermilk, lemon juice, water, shallot, finely chopped, garlic , inced, chopped fresh basil, chopped fresh oregano, fresh ground black pepper

spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs

peas, onions, ham (not smoked, raw ), flour, lard (or goose fat, or butter), salt, sugar (caster), parsley (1-2 sprigs), thyme (1 sprig), celery (1 sprig), water

fat-free , less-sodium chicken broth, frozen green peas, uncooked pasta (such as pastina, orzo, or ditalini), chopped fresh parsley, riesling or other slightly sweet white wine, grated fresh parmesan cheese

olive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey

cauliflower florets, frozen peas, plain fat-free yogurt, fresh parsley, minced, lemon juice, ground cumin, lemon-pepper seasoning

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, cider vinegar, granulated sugar, celery salt, fresh ground black pepper, prepared horseradish, cabbage, shredded (about 1 lb), carrots, scraped and grated

fat free greek yogurt, low-fat mayonnaise, honey, cider vinegar, milk, paprika, dry mustard, salt

green onions, thinly sliced, garlic cloves, minced, shelled green peas (about 2 lb unshelled), fat-free , less-sodium chicken broth, salt, divided, half-and-half, chopped fresh dill, salmon fillets, skinned, freshly ground black pepper, hot cooked long-grain white rice, dill sprigs (optional)