97813 creamy pea chive barley risotto reduced fat Recipes

whole chicken , 2-3lbs, cream of celery soup , campbell s condensed 98% fat free, cream of chicken soup , campbell s condensed 98% fat free, cream of mushroom soup , campbell s condensed 98% fat free, skim milk, diced green chilies, jalapeno, diced, onion, chopped, flour tortillas , taco size, reduced-fat mexican cheese blend (or more to taste), black olives, optional garnish

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

ground beef, dried shiitake mushrooms, beef broth, barley, sweet onion, diced, garlic, chopped, ground black pepper, salt, celery seed, dried parsley, heavy cream (optional), frozen green beans (optional)

thick cut bone-in pork chops, reduced-fat, reduced-sodium cream of mushroom soup, chopped mushrooms, drained, red wine, garlic, minced, ground black pepper to taste

buttermilk, reduced-fat mayonnaise, fresh lemon juice, freshly grated parmesan cheese, reduced sodium soy sauce, garlic, minced, salt , to taste, fresh ground pepper

red potatoes, frozen peas, low-fat mayonnaise, dijon mustard, apple cider vinegar, dried tarragon, salt, chopped red onion

reduced-fat honey graham crackers (crushed ), melted sweet creamy butter (salted), splenda sugar substitute, cake flour, salt, egg whites, nonfat milk, fat free cream cheese, vanilla extract

egg noodles, frozen broccoli, reduced fat margarine, melted, low-fat cheddar cheese, shredded, low-fat cream of chicken soup, whole milk, ground mustard, salt, white pepper, chicken breasts, cooked and cubed

butter, onion, finely chopped, arborio rice, split pea and ham soup, white wine, boiling water, mushrooms, frozen peas, ham, diced, grated parmesan cheese

extra virgin olive oil, mushrooms (optional), chopped celery, chopped carrot, shallot, flour, salt, pepper, reduced-sodium chicken broth, quick-cooking wild rice, shredded cooked turkey or 3 cups cooked chicken, reduced-fat sour cream, chopped fresh parsley

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced

low fat graham crackers crumbs, lemon zest, less fat cream cheese, fat free cream cheese, firm silken tofo (12.3 oz), sugar, reduced fat sour cream, liquid egg substitute, lemon juice, lime juice, grated lemon zest, grated lime zest

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

cooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika

chicken stock, olive oil, onion, diced finely, prosciutto, garlic cloves, finely chopped, lemon , juice and rind of, arborio rice, white wine, frozen peas or 125 g fresh peas, mint leaf, shredded, basil leaves, shredded, parmesan cheese

light butter (land o lakes), neufchatel cheese, liquid lecithin, egg white, barley malt syrup or 1 tbsp honey, splenda sugar substitute, cornstarch, sweet corn, divided, masa harina (corn flour), cornmeal, vital wheat gluten, baking powder, salt, unsweetened soymilk or 1/2 cup cow milk, plus, unsweetened soymilk or 2 tbsp cow milk