47 creamy onion salad low fat Recipes

  • Creamy Pasta Salad With Tuna and Vegetables (Low Fat)
    rotini pasta, cooked , rinsed under cold water and draine... and
    11 More
    rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste
    25 min, 12 ingredients
  • Creamy Herb Dressing
    plain nonfat yogurt, low-fat buttermilk and
    8 More
    plain nonfat yogurt, low-fat buttermilk, cholesterol-free reduced-calorie mayonnaise or 1/4 cup salad dressing, chopped green onions (with tops ), chopped fresh parsley, chopped fresh dill or 1/2 tsp dried dill weed, worcestershire sauce, salt, garlic, crushed, fresh ground pepper
    15 min, 10 ingredients
  • Creamy Cheesy Crab Salad
    chopped crabmeat, chopped green onion, chopped celery and
    7 More
    chopped crabmeat, chopped green onion, chopped celery, garlic powder, fresh ground black pepper, low fat cottage cheese, plain yogurt or 1/4 cup nonfat sour cream, dijon mustard, lettuce leaf, tomato, cut into wedges
    15 min, 10 ingredients
  • Creamy Pea & Potato Salad
    red potatoes, frozen peas, low-fat mayonnaise and
    5 More
    red potatoes, frozen peas, low-fat mayonnaise, dijon mustard, apple cider vinegar, dried tarragon, salt, chopped red onion
    45 min, 8 ingredients
  • Creamy  Orange Almond & Chicken Salad
    cooked chicken breasts, cooked pasta (your choice ) and
    9 More
    cooked chicken breasts, cooked pasta (your choice ), halved red seedless grapes, mandarin oranges, drained, celery ribs, chopped, sliced almonds, grated onion, low-fat mayonnaise, salt, lettuce leaf (optional)
    10 min, 11 ingredients
  • Romaine And Turkey Salad With Creamy Avacado Dress...
    low-fat buttermilk, light mayonnaise, fresh lime juice and
    10 More
    low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro
    13 ingredients
  • Romaine and Turkey Salad with Creamy Avocado Dressing
    low-fat buttermilk, light mayonnaise, fresh lime juice and
    10 More
    low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro
    13 ingredients
  • Refried Bean Salad
    vegetarian refried beans, fat free sour cream and
    9 More
    vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips
    15 min, 11 ingredients
  • Potato Salad With A Creamy Dressing
    potatoes ., hard boiled eggs . and
    15 More
    potatoes ., hard boiled eggs ., celery stalks with leaves chopped ., parsley chopped ., big onion chopped ., spring onion thinly sliced ( green and white )., garlic pressed ., little leek cut in 4 in the lenght , then chopped., green bell pepper chopped ., heavy cream ( low fat preferable )., mayonnaise ( low fat preferable)., mustard ., lemon juice ., dill chopped ., salt and pepper to taste., drops tabasco (optionnal)., paprika .
    30 min, 17 ingredients
  • Fruit Chicken Pasta Salad
    shaped whole wheat pasta, white chicken meat, drained and
    7 More
    shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)
    13 min, 9 ingredients
  • Baby Spinach Salad With Creamy Dijon Dressing
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    9 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado
    15 min, 12 ingredients
  • Baby Spinach Salad With Creamy Dijon Dressing
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    9 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, freshly ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado
    12 ingredients
  • Creamy Lime Salad Dressing Low Fat Creamy Lime Salad Dressing Low Fat
    non-fat yogurt, fresh lime juice, chopped cilantro and
    4 More
    non-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste
    7 ingredients
  • Creamy Lemon-Kissed Chicken Pasta Salad Creamy Lemon-Kissed Chicken Pasta Salad
    yogurt , lemon low-fat, mayonnaise (or salad dressing) and
    9 More
    yogurt , lemon low-fat, mayonnaise (or salad dressing), lemon juice, salt, ground black pepper, poppy seed, pasta , uncooked bow-tie (2 to 2 1/2 cups), chicken , premium chunk breast of , drained and flaked, mandarin oranges, drained, green onion, sliced, celery, sliced
    30 min, 11 ingredients
  • Creamy Crab Cocktail Salad on Garlic-Rubbed Crostini Creamy Crab Cocktail Salad on Garlic-Rubbed Crostini
    thick) slices diagonally cut french bread baguette (about... and
    13 More
    thick) slices diagonally cut french bread baguette (about 10 oz), garlic cloves, halved, chopped red onion, chopped celery, chopped red bell pepper, lump crabmeat, drained and shell pieces removed, chopped fresh parsley, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, worcestershire sauce, salt, hot pepper sauce (such as tabasco)
    14 ingredients
  • Creamy French Potato Salad Creamy French Potato Salad
    cubed peeled baking potato (about 2 1/2 lb) and
    10 More
    cubed peeled baking potato (about 2 1/2 lb), low-fat sour cream, light mayonnaise, light french dressing, salt, black pepper, celery seeds, chopped celery, diced onion, diced red bell pepper, hard-cooked large eggs, chopped
    11 ingredients
  • Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries
    farfalle (bow tie) pasta, prosciutto, diced, mayonnaise and
    16 More
    farfalle (bow tie) pasta, prosciutto, diced, mayonnaise, sour cream, low-fat milk, garlic, minced, or more to taste, lemon , zested and juiced, lemon pepper, paprika, red pepper flakes , or to taste, salt and ground black pepper to taste, frozen peas, thawed, dried cranberries, seedless grapes, halved, green onions, chopped, water chestnuts, drained and diced, grated parmesan cheese, chopped fresh oregano, chopped fresh thyme
    35 min, 19 ingredients
  • Grilled Pork/Pear Salad W/Creamy Apple Dressing Grilled Pork/Pear Salad W/Creamy Apple Dressing
    pork loin chops, 3/4-inch thick, olive oil and
    14 More
    pork loin chops, 3/4-inch thick, olive oil, dried sage, crushed (or thyme), salt, black pepper, salad greens , torn, pears, thinly sliced, walnuts, broken and toasted optional, buttermilk, low-fat mayonnaise, apple juice concentrate, thawed, dijon mustard, green onion, finely chopped, dried sage, crushed (or thyme), salt, black pepper
    35 min, 16 ingredients




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