53433 creamy low artichoke diet Recipes

roll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste

low-fat cream cheese, softened, sour cream, sun-dried tomato packed in oil, drained, chopped, shallots, minced (approx. 1/2 of large shallot), garlic powder, parmesan cheese, grated, asiago cheese, shredded, artichoke hearts, drained and chopped, frozen spinach, thawed, drained, pressed dry, crescent roll dough (16 rolls)

artichoke hearts, drained, cream cheese, softened, mayonnaise, shredded parmesan cheese, sliced green onions, flake-style imitation crabmeat, finely chopped, keebler town house original crackers

frozen chopped spinach (thawed and drained well ), marinated artichokes (drained and chopped ) (optional), shredded mozzarella cheese, grated parmesan cheese, garlic clove, minced, to taste (or more ), salt, serve with french bread (toasted ) or sourdough bread (toasted), half and half milk or 1/2 cup heavy cream, sour cream

water-packed artichoke hearts, drained and chopped, onion, cut in quarters and thin sliced, parmesan cheese, grated (not the green can), swiss cheese, shredded (gruyere is ok too, cheddar does not work for this dish), mayonnaise, minced garlic, dried parsley, salt, pepper, dried breadcrumbs (you can use fresh bread crumbs too if you don tsp have dried), butter (margarine will work, but is preferred), paprika

artichoke hearts, potato, peeled and sliced, onion, peeled and sliced, celery ribs, chopped, leek, sliced (white only ), garlic clove, finely chopped (optional), chicken stock or 3 cups vegetable stock, fresh minced flat-leaf italian parsley, dried oregano, dried basil, butter, flour, half-and-half, heavy cream, salt, pepper, fresh lemon juice

cream cheese, sour cream, mayonnaise, frozen spinach, thawed or 1 cup fresh spinach, cooked, artichoke hearts, drained, mozzarella cheese, shredded, garlic powder, season salt, chili powder

olive oil, garlic cloves, chicken broth, low-fat plain yogurt, grated parmesan cheese, red pepper flakes, sriracha hot chili sauce (this is an important ingredient! it has a very unique flavor. it s a red sauce found near the thai f), broccoli (optional)

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

olive oil, green onion, chopped, red bell pepper, chopped, frozen chopped spinach, drained well, artichoke hearts, drained and chopped, garlic cloves, cream cheese, sour cream, mayonnaise, fresh parmesan cheese, grated, mozzarella cheese, grated, salt and pepper

spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper

artichoke hearts, lemon juice, olive oil, salt, butter, onion (chopped ), flour, chicken broth, heavy cream

frozen chopped spinach, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat grated parmesan cheese, divided, minced shallots, garlic cloves, minced, salt, cayenne pepper

artichoke hearts, drained, chicken broth, lemon juice, salt, white pepper, table cream, lemon , thin slices

artichokes in water, drained and chopped, onion, olive oil, heavy cream or as needed, salt and pepper, fresh grated romano cheese ( maybe a few oz )