141321 low calorie diet chicken tikka masala Recipes

chicken breast fillets, tikka masala curry paste, low-fat yogurt, cucumbers, seeded and chopped, fresh mint, chopped, red onion, chopped, pita bread, mesclun

chicken breast, tikka paste, plain yogurt, vegetable oil, garlic paste, ginger paste, onion, chopped, turmeric, coriander, cumin, chili powder, garam masala, salt, tomato , cut into eight sections, heavy cream, cashews, ground

chicken breasts, plain nonfat yogurt, lemon juice, cumin, ground red pepper, cinnamon, salt, ground black pepper, butter, garlic cloves, finely minced, tomato sauce, ground coriander, ground cumin, paprika, garam masala, heavy whipping cream, fresh cilantro, finely chopped, butter, sliced green onion, onion, diced, garlic clove, minced, jasmine rice, water, garam masala, cumin, paprika, ground red pepper, salt

chicken fillets, egg, tikka masala curry paste, fresh breadcrumb

chicken breasts , meat only, diced small, onions, chopped finely, fresh ginger, finely chopped, garlic, chopped, cumin powder, coriander powder, turmeric powder, chilli powder, garam masala, tomato puree, salt to taste, coriander, to garnish

chicken breasts, skinned and boned, garlic, fresh ginger, chopped tomato, natural yoghurt, onion, vegetable oil, masala curry paste, salt and black pepper, plain flour, water, chopped fresh coriander

chicken - 1 small/cut into pieces ( or boneless if you prefer ) 600-750g, thick yoghurt - 3 tbsps, oil - 1 tbsp, lemon juice - of 1 lemon, garlic - 1 tsp, ginger -1 tsp, roasted cumin powder - 1 tsp, garam masala - 1tsp, red chilli pwder - 1/2 tsp (or paprika for colour), salt to taste, onions -2 medium, garlic - 6 pods, ginger - 1 piece, tomato puree - 200ml (we get 200ml tetrapaks here), green chillies - 1-2 / finely chopped, haldi - 1/4 tsp (turmeric powder), dhania - 2 tsp (coriander powder), zeera pdr - 1-2 tsp(roasted cumin powder), salt to taste, juice of 1/2 lime ( 1 tsp), butter - 2 tbsp, cream - 2 tbsp or more if heart allows/desires, capsicum - 1 small , juliened, very optional! (green bell pepper), fresh coriander leaves for garnishing

chicken breast, chopped, plain yogurt, olive oil, onion, diced, water, potato, diced

chicken breasts, cut into 1/2-inch cubes, fresh ginger, peeled and grated, garlic clove, finely diced, salt and pepper, fresh coriander, chopped finely, juice and zest 1 lime, vegetable oil, chili powder, red onion, roughly chopped, ground turmeric, ground cumin, light cream or 10 oz plain yogurt, tomato puree, lemon , juice of

chicken breasts, cubed, plain yogurt, ginger, turmeric, garlic, cayenne, pepper, lemon juice, butter, green pepper, cubed, tabasco sauce (or similar type), cumin, canned tomatoes, cream, curry paste (patak s if possible)

olive oil, chicken, onion, cauliflower, plain yogurt (really 200g denmark plain yoghurt), tikka masala paste, water

plain low-fat yogurt, garlic cloves, minced, fresh ginger, ground cumin, ground coriander, ground cardamom, cayenne pepper, ground turmeric, skinless, boneless chicken breast, vegetable oil, onion, garlic cloves, fresh ginger, garam masala, pure chile powder, cayenne pepper, canned tomatos, sugar, fat free half and half

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

chicken drumsticks, yoghurt, tikka masala paste, garlic cloves, ginger, garam masala, yoghurt, garlic cloves, cucumber, mint, coriander

chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)

chicken breast (about 2 breasts), spicely organic tandoori masala mixed herbs, cayenne powder (to taste, may use less ), plain yogurt, lemon juice, olive oil, butter, ketchup, honey, onion (finely diced ), tomato (finely diced ), cream

chicken breasts, ghee or 1 tbsp clarified butter, onion, finely chopped, garlic cloves, minced, ginger, fresh or 1/2 tbsp ground ginger, tomato sauce, cumin, chili powder, curry powder (red or yellow ), turmeric, cayenne, coriander, cardamom, cinnamon, half-and-half, salt

olive oil, chicken breast, chopped, onion, chopped, tomato, chopped, cauliflower, cut into florets, potato, chopped , par-boiled, plain yogurt, tikka masala curry paste