Creamy Artichoke Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (14 oz) can artichoke hearts
1 large potato, peeled and sliced
1/2 medium onion, peeled and sliced
1 1/2 celery ribs, chopped
1/2 medium leek, sliced (white only )
1 garlic clove, finely chopped (optional)
3 cups chicken stock
2 tbsp fresh minced flat-leaf italian parsley
1/3 tsp dried oregano
1/2 tsp dried basil
3 tbsp butter
2 tbsp flour
1/2 tsp half-and-half
1/2 cup heavy cream
1/2 tsp salt
1/2 tsp pepper
1 -2 tsp fresh lemon juice

Directions:

Cook vegetables minus the canned artichoke hearts for approximately 10-12 minutes. Drain.
In blender, purée cooked vegetables, artichoke hearts and optional garlic. Return to pot. Add the herbs and stock. Simmer for 20 minutes.
Make a roux with the melted butter and flour over medium heat. Add the half and half, stirring until smooth. Strain the roux through a fine strainer or colander if necessary.
Add to soup. Add the heavy cream. Bring soup back up to boil and season with salt, pepper and fresh lemon juice to taste. To thin soup, add half and half. To thicken, add more roux.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.14 Kcal (779 kJ)
Calories from fat	105.74 Kcal
		% Daily Value*
Total Fat	11.75g	18%
Cholesterol	32.72mg	11%
Sodium	471.28mg	20%
Potassium	313.72mg	7%
Total Carbs	15.89g	5%
Sugars	4.36g	17%
Dietary Fiber	2.02g	8%
Protein	5.36g	11%
Vitamin C	5.4mg	9%
Vitamin A	0.3mg	10%
Iron	0.7mg	4%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	90.68 Kcal (380 kJ)
Calories from fat	51.51 Kcal
		% Daily Value*
Total Fat	5.72g	18%
Cholesterol	15.94mg	11%
Sodium	229.59mg	20%
Potassium	152.83mg	7%
Total Carbs	7.74g	5%
Sugars	2.12g	17%
Dietary Fiber	0.99g	8%
Protein	2.61g	11%
Vitamin C	2.6mg	9%
Vitamin A	0.1mg	10%
Iron	0.4mg	4%
Calcium	23.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crockpot Tomato Basil Parmesan Soup

Diced tomatoes , with juice, Diced celery, Diced carrot and 12 more..
Bacon and Swiss Au Gratin Potatoes

Potatoes, peeled and sliced 1/4 inch thick (about 6 mediu... and 8 more..
Decadent and Easy Crab Bisque

Onion, chopped, Unsalted butter, Flour, divided and 6 more..
Crab Casserole

Butter, Flour, Heavy cream, Salt, Pepper, Sherry wine and 2 more..
Potatoes Hashed in Cream

Butter, Flour, Whipping cream, Salt and 4 more..
Jambalaya

Ham, sliced and diced, Italian sausage, cooked and sliced and 14 more..
Wild Rice and Corn Chowder

Bacon, diced, Onions, diced (about 3/4 to 1 cup) and 11 more..
Lasagna Bolognese

Butter, Bacon, diced, Ham, diced and 24 more..