84102 creamy fat crab artichoke diet dip Recipes

artichokes in water - 14 oz cans chopped, parmesan cheese grated, mayonnaise (reg or lite), salt & pepper to taste, bacon (optional) crumbled, dill weed (optional), garlic powder (optional)

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

cream cheese, room temp, imitation crabmeat, chopped, artichokes, chopped, parmesan cheese, shredded, mayonnaise, frozen spinach, thawed

softened cream cheese, mayonnaise, sour cream, parmesan cheese, grated old cheddar cheese, grated mozzarella cheese, chopped green onions, unico artichoke hearts , packed in water, finely chopped, vacuum packed imitation crabmeat, finely chopped, hot sauce , to taste (optional)

reduced-fat parmesan cheese, topping, spinach (frozen or fresh ), artichoke hearts (cut into small pieces), garlic (crushed or minced ), low-fat sour cream, low-fat cream cheese

artichoke hearts, drained and chopped, grated parmesan cheese, mayonnaise, garlice powder, worchestershire sauce, dill weed

artichoke hearts, coarsely chopped, cream cheese, softened, frozen spinach, chopped, thawed, drained, ranch dressing mix, red pepper, finely chopped, sour cream

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

cream cheese, creamy peanut butter (crunchy is good also), caramel ice cream topping, marshmallow cream, vanilla, cinnamon

sour cream, mayonnaise, lime , juice of, chives, cilantro, jalapeno , seeds and stem removed, salt, fresh ground black pepper, garlic clove, minced, buttermilk, to desired thickness (use less for dipping )

crabmeat, cream cheese, room temperature, mayonnaise, chopped onion, artichoke hearts, drained & chopped, shredded parmesan cheese

frozen artichokes, thawed and chopped, grated parmesan cheese, lemon juice, mayonnaise, salt, shelled cooked crab, sliced almonds

neufchatel cheese, fat-free cream cheese, lump crabmeat, undrained, salsa (spicy is best)

bechamel sauce, lump crabmeat, artichoke hearts, drained and cut in quarters, swiss cheese, grated, mozzarella cheese, grated, green onion, finely chopped, white wine, fresh herb, chopped (parsley, basil, thyme), salt and pepper, seasoning (bone dust bbq rub ), parmesan cheese , cheese

cream cheese, at room temperature, mayonnaise, chopped green onion, chopped celery, chopped canned red peppers, pepper, tabasco sauce, minced fresh garlic, lemon juice, chopped fresh parsley, olive oil, frozen baby shrimp , unthawed, imitation crabmeat, chopped, artichoke hearts, chopped, shedded parmesan cheese

fresh baby spinach, water-packed artichoke hearts, rinsed, drained and chopped, cream cheese, softened, shredded havarti cheese, lump crabmeat, drained, sour cream, salt, pepper, assorted crackers

onion, chopped, butter, mayonnaise, water-packed artichoke hearts, rinsed, drained and coarsely chopped, grated parmesan cheese, shredded part-skim mozzarella cheese, lemon juice, worcestershire sauce, celery salt, lump crabmeat, drained, pita pocket halves, olive oil

cream cheese, sour cream, grated asiago cheese or 3/4 cup parmesan cheese, artichoke hearts (small or quartered ), minced garlic, salt, cracked pepper