435 creamy chicken low low Recipes

chickens, quartered, plain low-fat yogurt, ranch dressing mix, pepper, chopped pecans, prepared pesto, fresh lemon juice, mayonnaise, sour cream

heavy cream, low fat evaporated milk, potatoes , peeled , cubed , boiled and mashed, chicken breast , skinned , deboned and minced in a blender, corriander leaves , chopped finely, all purpose flour, gram flour, chilli pwd, corriander pwd, meat pwd and corn flour, salt and tumeric, gravy, onion , sliced, tomatoes , sliced, handful of cashewnuts, grated coconut, ginger and 4 cloves garlic , sliced, cinnamon 1 inch , 2 cloves , 1/4 tsp cumon seed , 1/2 tsp fennel seeds, meat pwd 1/2 tsp, salt to tatse

unsalted butter, onion, preferably sweet (such as vidalia or walla walla), chopped, all-purpose flour, red potatoes, peeled and diced, low-sodium chicken broth, frozen peas , defrosted and drained, heavy cream, chopped parsley, chopped dill, salt and pepper

butter or 2 tbsp margarine, onions, chopped (about 1 1/2 cups), potato, peeled and chopped (about 1 cup), garlic clove, minced, sliced beets, undrained, low-fat chicken broth, chopped fresh dill weed or 1 tsp dried dill weed, ground black pepper, sour cream, to garnish (skip for vegan version)

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

olive oil, onions, chopped, garlic, chopped, all purpose flour, petite diced tomatoes , with juice (2 cans), low sodium chicken broth, whole milk, warmed, salt and pepper to taste

carrots (about 1 1/2 lb), peeled , cut into 1/2-inch pieces, canned low-salt chicken broth, onion, peeled, quartered, chopped fresh thyme or 1/2 tsp dried, bay leaf, scant ) ground allspice, drained canned small white beans, milk

diced pared potatoes, diced celery, diced onion (you can use less onions if preferred), water, chicken bouillon cubes, salt, milk, low-fat sour cream, flour, chopped chives

heavy cream, low-fat yogurt, chicken broth, olive oil, dry white wine, chopped fresh basil or 1 tbsp dried basil, garlic cloves, minced, sun-dried tomato, chopped, white pepper, cayenne

potato, peeled & thinly sliced, condensed cream of chicken soup, skim milk, black pepper , to taste, fresh breadcrumb, tasty cheese, low-fat

muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

wide egg noodles, olive oil, chopped onion, sliced cremini mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, prewashed baby spinach, dry white wine, evaporated low-fat milk, instant flour (such as pillsbury shake and blend flour), salt, black pepper

eggs, atkins baking mix, heavy cream, water, unsalted butter, chicken breast , cut into thin strips, cream cheese , cut into cubes, green chilies, green enchilada sauce, cheddar cheese, shredded (3/4 cup.)

chicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

olive oil, zucchini, diced, red pepper, diced, garlic cloves, minced, salt, crushed red pepper flakes, parsley, linguine, cooked, chicken, cooked and cut into bite size pieces, low-fat milk, parmesan cheese

creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)