331 creamed beef free Recipes

lean ground beef, chopped fresh cilantro (optional), reduced sodium black beans, drained, mexicorn, drained, country crock spread, salsa, fat-free sour cream, shredded low-fat cheddar cheese

fat-free sour cream, dijon mustard, minced fresh tarragon, prepared horseradish, beef tenderloin, trimmed, freshly ground black pepper, fresh lemon juice, trimmed watercress (about 1 bunch), french bread baguette, cut diagonally into 16 slices, capers, shaved fresh parmesan cheese

stew meat, low-fat cream of mushroom soup (or fat free), water, dry onion soup mix, fresh mushrooms, sliced

extra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese

ground turkey, brown gravy mix (you can use the canned gravy too, but i prefer the dry mix), water, dried parsley, dried dill, sour cream (i use the fat-free)

ground beef, ground turkey, egg, pepper, seasoning salt, garlic powder, chopped onion, cornmeal, olive oil (2 for cooking the meatballs, 2 to make the gravy), tapioca flour, cornstarch, water, cream of celery soup, evaporated milk (can you regular milk), salt and pepper

heavy duty aluminum foil, boneless beef top sirloin steak, 1/2 inch thick, garlic powder, pepper, red potatoes, cut in bite-size, cut in strips, fat-free cream of mushroom soup, undiluted, worcestershire sauce

fat free cream cheese, mayonnaise, chutney, prepared horseradish, roast beef, sliced thin, kaiser rolls, split, leaves lettuce, tomatoes, pepper, purple onions, separated into rings

extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)

lean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)

yukon gold potatoes, cut into 1/2 , cubes, leeks, washed and thinly sliced, sliced carrots, garlic cloves, minced, chicken broth or 6 cups beef broth, light cream, fat-free evaporated milk, frozen chopped spinach, thawed, paprika, salt and pepper

top round steak, vegetable oil cooking spray, low-fat margarine, minced onion, sliced fresh mushrooms, salt, pepper, nutmeg, white wine, fat free sour cream substitute, cooked no yolk noodles

chopped onion, chopped green bell pepper, water, chili powder, ground cumin, sugar, dried oregano, diced tomatoes, undrained, chopped green chiles, drained, cooked long-grain rice, fat-free sour cream, sliced green onions, skim milk, reduced-fat sharp cheddar cheese

dry white wine, tarragon vinegar, minced shallots, dried tarragon, freshly ground black pepper, egg substitute, reduced-calorie margarine, fat-free sour cream, beef tenderloin steaks, salt-free lemon pepper seasoning

ground turkey breast (cooked ) or 1 lb lean ground beef (cooked), dried onion flakes, chili powder, crushed red pepper flakes, fresh oregano, chopped, salt, cornstarch, garlic clove, minced, ground cumin, diced green chilies, hot picante sauce, cheddar cheese, shredded, low-fat sour cream, fat-free refried beans

egg-free pasta, onion, chopped, vegetable oil, morningstar veggie crumbles, franco-american mushroom gravy, sliced mushrooms, drained, garlic powder, pepper, salt, vegan sour cream

ground beef, onion, chopped, frozen green beans or 1 (16 oz) bag mixed vegetables, mushrooms, drained (size is approx ), potatoes, peeled and sliced, cream of mushroom soup , progresso brand (size is approx), shredded cheese

all-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste