175 cream sour cream salsa layer Recipes

spicy fat-free refried beans, ripe avocados, sour cream, divided, salsa (i use pace medium), minced onions, lemon juice, shredded cheddar cheese (i buy the pre-shredded bag of unseasoned mexican cheeses), tomatoes, diced, scallions, chopped, sliced black olives , if you can stand them, i don tsp use them, he he

extra lean ground beef, onion, chopped, green pepper, chopped, chili powder, salsa, frozen corn, whole wheat tortillas (8 inch), light sour cream, reduced-fat sharp cheddar cheese

ground beef, onion, chopped, salsa, black beans, italian dressing, taco seasoning mix, flour tortillas, sour cream, cheese, shredded

uncooked boneless, skinless chicken breast, black beans, raw, cooked, rinsed and drained, fat-free sour cream, shredded reduced-fat monterey jack cheese , or mexican-style cheese blend, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, mild, medium or hot

refried beans (taco bell brand is really creamy, and comes fat-free!), taco seasoning, sour cream, approximately, guacamole, approximately (see world s smoothest guacamole recipe , or can use prepared dip), salsa, approximately, shredded mexican blend cheese (kraft and sargento make 1, as does wal-mart s shelf-brand, great value), sliced black olives (if you like olives, add more!)

eggs, half-and-half or 1 cup milk, salt, pepper, butter or 3 tbsp margarine, condensed fiesta nacho cheese soup, chopped fresh chives, old el paso thick n chunky salsa, soft corn tortillas , cut into 3/4-inch strips (6 inch), pinto beans, drained, rinsed (from 15-oz can), shredded sharp cheddar cheese (4 oz), sour cream, green onions, sliced (1/4 cup)

ground beef, whole kernel corn, drained, taco bell home originals thick n chunky salsa, cottage cheese, sour cream, tortilla chips, divided, kraft shredded cheddar cheese, divided

diced cooked chicken, taco seasoning mix, water, shredded lettuce, sliced green onion, ripe avocados, peeled, pit removed and mashed, sour cream, salsa, lemon juice, salt and pepper, chopped seeded tomato, ripe sliced ripe olives, shredded colby-monterey jack cheese, corn chips, crushed

spicy refried beans, ripe avacados, sour cream, divided, salsa, minced onions, lemon juice, shredded cheddar or mexican cheese, tomatoes, diced, scallions, chopped, sliced black olives , optional

reduced-fat sour cream, diced green chilies, ground cumin, lasagna noodles, cooked and drained, mexican-style corn, drained (or 1 1/2 cups cooked & drained fresh corn kernels w/2 tbsp each finely chopped green & red peppers), shredded lettuce, salsa, divided, hard-boiled eggs, sliced,divided, shredded reduced-fat monterey jack cheese, divided (4 oz)

boneless skinless chicken, poached for 25 minutes, water, to cover, onion, quartered, salt, pepper, shredded romaine lettuce, green chilies, drained, fresh cilantro or 2 tbsp parsley, flour tortillas, salsa, refried beans, sour cream, shredded cheese, chopped tomato, ripe pitted sliced olives, fresh cilantro or 2 tbsp parsley

lean ground beef browned with onions, onion chopped and browned with beef, salsa, black beans rinsed, zesty italian dressing, taco seasoning mix, tortillas, sour cream, shredded four cheese

pinto beans, kidney beans, vegetable oil, lime juice, chili powder, cumin, ground red pepper, sour cream, shredded cheddar cheese, tortilla chips, chopped tomato , seeds removed, chopped black olives, sliced green onions, lime juice, minced garlic, salt

olive oil flavored cooking spray (5 1-second sprays per serving), boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups shredded mexican blend cheese, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild, medium or hot )

pinto or kidney beans, rinsed and drained, chopped green onions, green chilies, garbanzo beans, rinsed and drained, tomatoes, chopped (or 3/4 cup salsa), chopped black olives, avocados, peeled and diced, cheddar or colby jack cheese, shredded, sour cream, taco sauce, nacho-flavored chips or fritos, coarsely crushed

chicken, raw, black beans, drained, sour cream, cheddar cheese, shredded, chopped green chilies, cumin, pepper, corn tortillas , cut into 12 strips, salsa

low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce