229 cream mashed low Recipes

butter or stick margarine, softened, diced shallots, butter or stick margarine, softened, minced fresh parsley, cubed peeled yukon gold or baking potato (about 2 1/2 lb), garlic cloves, halved, low-fat milk, low-fat sour cream, salt, black pepper

low-fat vanilla ice cream, refrigerated pie dough, cooked mashed sweet potatoes, cooled, brown sugar, pumpkin pie spice

russet potatoes, sour cream, low-fat milk, salt, pepper, garlic (optional)

quartered peeled potatoes (about 2 lbs.), nonfat milk, philadelphia fat free cream cheese, softened, onion powder, salt, pepper, paprika

all-purpose flour, baking soda, salt, light butter, sugar substitute (splenda ), vanilla, eggs, mashed banana, fat free sour cream

low-fat milk, divided, sugar, egg yolks, nonfat dry milk powder, vanilla extract, mashed ripe banana (about 2 medium), maple syrup

russet potatoes, peeled and cut into 2 inch pieces, green cabbage, shredded, low-fat cream cheese, softened and cut into chunks, butter, cut into small pieces, green onion, chopped, bonnes herbs or 1/2 tsp other french herb seasoning mix, salt and pepper, cheddar cheese

shallots, fat-free chicken broth or 3/4 cup low-fat chicken broth, olive oil, thyme, garlic powder, yukon gold potatoes, fat free cream cheese, softened, half-and-half, baking powder, butter, paprika, salt, pepper

rutabagas, sour cream, butter, salt, black pepper, chives (fresh, diced )

turnips , chunked, cauliflower florets, philadelphia cream cheese, salt, pepper

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese

cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash

starchy potatoes , such as idaho, salt, vegetable oil, divided, butter, garlic cloves, chopped, scallions, chopped, beef sirloin , thin cut no more than 3/4-inch thick, trimmed and thinly sliced, coarse black pepper, worcestershire sauce, anaheim chilies or 2 poblano chiles, seeded and thinly sliced, red onion, thinly sliced, fresh thyme leaves, chopped, lime, cut into wedges, sour cream or 1/2 cup low-fat, milk , depending on how you soft you like your mashers, shredded sharp cheddar cheese

potatoes, peeled and quartered, sour cream, low-fat milk, mayonnaise, butter, snipped fresh dill or 1/8 tsp dill weed, salt, pepper, frozen artichoke heart, thawed and chopped, green onion, chopped, bacon, strips cooked and crumbled, shredded cheddar cheese

rutabagas, peeled and sliced, splenda artificial sweetener, cinnamon, salt, heavy cream, butter, divided in half, chopped pecans

philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free

water, low-salt chicken broth, unpeeled large semi-ripe (yellow-black ) plantains, ends trimmed, each cut crosswise into thirds, unsalted butter, divided, extra-virgin olive oil, leek (white and pale green parts only), finely chopped, minced fresh thyme, minced fresh italian parsley, sour cream, ground cumin, chopped pecans