196 cream mashed low fat Recipes

flour, whole wheat flour, vanilla custard powder, baking powder, nutmeg, salt, low-fat (not fat free ) cream cheese, softened, low-fat margarine, sugar, banana, mashed, vanilla, egg nog, white chocolate chips

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter

oreo cookie crumbs, sugar, unsalted butter or 1 tbsp unsalted margarine, melted, fat free cream cheese, softened, reduced-fat cream cheese, softened, carton low-fat sour cream, sugar, mashed ripe bananas, all-purpose flour, vanilla extract, eggs, canned crushed pineapple in juice, drained, strawberry ice cream topping, chocolate syrup, chopped pecans, toasted, maraschino cherries, drained

packaged chocolate cookie crumb (such as oreo), sugar, butter or 1/2 cup margarine, melted, fat free cream cheese, softened, reduced-fat cream cheese, softened, carton low-fat sour cream, sugar, mashed ripe bananas, all-purpose flour, vanilla extract, eggs, canned crushed pineapple in juice, drained, strawberry syrup, chocolate syrup, chopped pecans, toasted, maraschino cherries, drained

olive oil, onion, chopped, garlic clove, minced, extra lean ground beef, oats, ketchup, cumin, nutmeg, salt and pepper, beef broth, cornstarch, mashed potatoes, low-fat sour cream, low-fat cheddar cheese, shredded

butter (or 1/4 cup plus 1/4 cup applesauce), sugar, eggs, flour, baking soda, salt, mashed banana (about 1 1/2 medium), low-fat sour cream or 1/2 cup fat free sour cream, vanilla, chopped nuts (optional)

granulated sugar, all-purpose flour, cocoa powder, baking powder, baking soda, salt, eggs, mashed ripe banana (about 2 medium sized bananas), warm water, low-fat milk, canola oil, pure vanilla extract, low-fat cream cheese, at room temperature, butter, at room temperature, powdered sugar, vanilla extract, hot fudge, maraschino cherry, sliced banana, candy sprinkles

mashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter

low-fat mayonnaise, fresh lemon juice, capers, anchovy paste or 4 anchovy fillets, mashed, sliced shiitake mushroom caps (about 1 lb), sliced button mushrooms (about 1 lb), chopped shallot, chopped fresh thyme leaves, garlic cloves, minced, dry sherry, grated fresh parmesan cheese, salt, black pepper, nonfat sour cream, wonton wrappers

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard (to taste), chopped red onion, red leaf lettuce , torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with, salt, dry mustard , to taste, chopped red onion, head red leaf lettuce , torn into pieces (1/2 lb), watercress , coarse stems discarded, sliced seedless cucumber (usually plactic wrapped)

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with 1/4 tsp salt, dry mustard , or to taste, chopped red onion, head red leaf lettuce (1/2 lb), torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber (usually plastic-wrapped)

elbow macaroni, low-fat cream of celery soup or 1 (10 3/4 oz) can the 98% fat-free cream of chicken soup, fat-free mayonnaise, low-fat cheddar cheese or 8 oz colby cheese, shredded, sweet red pepper, chopped, pimientos, chopped, whole wheat crackers , mashed into crumbs

ripe tomatoes, sliced, fresh oregano, divided (or 1 tsp dried oregano), grated sharp low-fat cheddar cheese, grated low-fat monterey jack cheese, low-fat cream cheese, softened, light mayonnaise, pimientos, mashed (about 1 - 4 oz jar, drained ), garlic powder, ground black pepper, salt, grated onion, bread , trimmed of crusts, rotel tomatoes & chilies

lean ground beef, browned and drained, dried onion or 1 small onion, diced fine, reduced-fat cream of mushroom soup, soy sauce, cut green beans, drained, leftover mashed potatoes or 2 cups prepared instant mashed potatoes, low-fat cheddar cheese, shredded

chicken breasts, cooked and cubed (or shredded ), cream of chicken soup, low-fat milk, refrigerated pie crust, mixed vegetables, potatoes, cooked and mashed, butter (for the potatoes), low-fat milk (for potatoes), salt & pepper

canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa