146423 crabmeat and corn soup low fat Recipes
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lavash bread or 4 pieces mountain bread, sweet corn relish and4 Morelavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish8 min, 6 ingredients
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orzo pasta, lemon zest (colored part of the rind) and11 Moreorzo pasta, lemon zest (colored part of the rind), cooked kernel corn, diced low-fat swiss cheese (about 4 oz) or 1 cup monterey jack cheese (about 4 oz), green onions , including tops, sliced, diced celery, apple juice, lemon juice, olive oil or 2 tbsp canola oil, salt, hot red pepper sauce, tomatoes, shredded lettuce30 min, 13 ingredients
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Grandma's Tomato Soup Specialelbow macaroni, uncooked, condensed tomato soup and4 Moreelbow macaroni, uncooked, condensed tomato soup, low-fat milk (do not use skim milk), sandwich cheese slice, butter, salt & pepper, to taste15 min, 6 ingredients
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Chilled Peachy Ginger Soup (Low-Fat)sliced fresh peaches (reserve 1 peach) and5 Moresliced fresh peaches (reserve 1 peach), minced candied ginger, plain fat-free yogurt, skim milk, ground nutmeg, cinnamon10 min, 6 ingredients
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Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!onion, chopped, chicken or 150 ml vegetable stock and11 Moreonion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf25 min, 13 ingredients
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Accidental Hearty Nacho Souplean ground beef or 1 lb turkey, taco seasoning, water and8 Morelean ground beef or 1 lb turkey, taco seasoning, water, cheddar cheese soup, low-fat american cheese, salsa, nonfat milk, bell pepper, finely chopped, avocado, chopped (optional), sour cream (optional), tortilla chips35 min, 11 ingredients
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Soup to Get Thin Onlow-sodium low-fat chicken broth, onions, chopped and11 Morelow-sodium low-fat chicken broth, onions, chopped, celery ribs, chopped, parsnips, chopped, head cabbage, shredded, red bell peppers or 4 green bell peppers, chopped, fresh mushrooms, chopped, frozen chopped spinach, frozen cauliflower, thawed (florets ), fresh gingerroot, 1-inch thick, crushed tomatoes, black pepper, salt6 hour 20 min, 13 ingredients
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Lower Fat Beef and Macaroni Chilimacaroni, uncooked, ground beef, garlic powder and5 Moremacaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella30 min, 8 ingredients
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Sweet Corn Biryani !basmati rice (soaked in water for 1 hour), oil and25 Morebasmati rice (soaked in water for 1 hour), oil, ghee (or oil), sweet corn (frozen ), low-fat yogurt, nonfat milk, water, onions, sliced, tomato (skinned and pureed ), lemon juice, bay leaf, turmeric powder, cumin seed, salt, sugar, ginger, garlic, cinnamon stick, cardamom (small), mint leaves, coriander leaves, chopped, coconut, grated, green chilies, cashews , roasted in ghee, raisins , roasted in ghee, mint leaves40 min, 27 ingredients
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Nacho Chicken Soupcondensed nacho cheese soup, low-fat milk and3 Morecondensed nacho cheese soup, low-fat milk, frozen mashed winter squash, zesty diced tomatoes with mild green chilies, boneless skinless chicken breast15 min, 5 ingredients
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Easy Tomato Pesto Souptomato soup, low-fat milk, basil pesto (heaping) and2 Moretomato soup, low-fat milk, basil pesto (heaping), grated parmesan cheese, salt and pepper (to taste)13 min, 5 ingredients
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Corn Bread-Crusted Pork Cutletslow-fat buttermilk, dijon mustard, grated onion and5 Morelow-fat buttermilk, dijon mustard, grated onion, poultry seasoning, pork cutlets (about 1/2 inch thick ), seasoned corn bread stuffing mix (such as stove top), fresh thyme sprigs (optional8 ingredients
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Modern Jewish Low Fat Kugelyolk-free egg noodles, low-fat sour cream and11 Moreyolk-free egg noodles, low-fat sour cream, low-fat cottage cheese, crushed pineapple in juice, undrained, eggs, lightly beaten, orange juice, dried cranberries, butter, melted, white sugar, applesauce, orange , zested, vanilla extract, ground cinnamon1 hour 20 min, 14 ingredients
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