5 crabmeat corn soup low Recipes

fresh corn kernels (cut from about 6 medium ears of corn), divided, corn cobs reserved, low-salt chicken broth, more) water, fresh cilantro, stems cut off and reserved, leaves chopped, salt, unsalted butter or olive oil, chopped onion, garlic cloves, minced, minced seeded jalapeno chile, ancho chile powder or regular chili powder, grated lime peel, lump crabmeat , picked over, more) fresh lime juice, crispy tortilla strips

sweet onion, diced, unsalted butter, chicken broth, frozen corn, potatoes, peeled, diced, crabmeat, drained, flaked, cartilage removed, low-fat milk, lemon pepper

fresh corn kernels (cut from about 8 ears ), canned low-sodium chicken broth or homemade stock, butter, onion, chopped, dry white wine, salt, milk, lump crabmeat , picked free of shell, chopped fresh chives or scallion tops

unsalted butter, smoked sausage, finely diced, shrimp, peeled, deveined and chopped, bell pepper, chopped, water, dirty rice mix (low sodium ), shoe peg corn, undrained, cream of shrimp soup, green onion, sliced, mushrooms, undrained, kitchen bouquet , as desired for color, claw crabmeat , picked clean for shells, crawfish tail