Accidental Hearty Nacho Soup Recipe

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Ingredients:

Serving

1 lb lean ground beef or 1 lb turkey
1 (1 1/4 oz) package taco seasoning
1 1/3 cups water
2 (10 3/4 oz) cans cheddar cheese soup
12 slices low-fat american cheese
1 cup salsa
1 1/3 cups nonfat milk
1/2 cup bell pepper, finely chopped
1/2 avocado, chopped (optional)
1/4 cup sour cream (optional)
tortilla chips

Directions:

Brown meat in a skillet over medium heat.
Once brown, add taco seasoning and water.
Stir and let simmer for five minutes.
Drain meat slightly, but not completely (so you still have a little of the taco sauce left).
Stack slices of american cheese and cut into thin strips, then cut those strips into little squares (they might stick together into cubes but thats ok).
Into a large pot, add the cheese squares, soup, salsa, milk and bell pepper.
Add the taco meat.
Stir to combine and cook over medium heat until cheese squares have melted and incorporated and the mixture is almost boiling.
Top with avocado and sour cream if you choose.
Serve hot with plenty of tortilla chips for dipping or crushing on top.
Yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.2 Kcal (1249 kJ)
Calories from fat	157.75 Kcal
		% Daily Value*
Total Fat	17.53g	27%
Cholesterol	73.98mg	25%
Sodium	872.77mg	36%
Potassium	573.9mg	12%
Total Carbs	12.17g	4%
Sugars	6.71g	27%
Dietary Fiber	1.93g	8%
Protein	22.79g	46%
Vitamin C	13.8mg	23%
Vitamin A	0.7mg	24%
Iron	6.4mg	35%
Calcium	331.4mg	33%

Amount Per 100 g
Calories	116.26 Kcal (487 kJ)
Calories from fat	61.5 Kcal
		% Daily Value*
Total Fat	6.83g	27%
Cholesterol	28.84mg	25%
Sodium	340.28mg	36%
Potassium	223.75mg	12%
Total Carbs	4.74g	4%
Sugars	2.62g	27%
Dietary Fiber	0.75g	8%
Protein	8.89g	46%
Vitamin C	5.4mg	23%
Vitamin A	0.3mg	24%
Iron	2.5mg	35%
Calcium	129.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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