102051 crab salad asparagus avocado lime Recipes

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

asparagus (fresh trimmed and cut into 1 1/2 inch pieces), mushrooms (medium sliced ), avocado (large tipe peeled and cubed ), zucchini (medium diced ), tomato (large seeded and chopped ), red onion (medium sliced ), lemon juice, olive oil (or canola oil), balsamic vinegar, dijon mustard, garlic clove (minced ), basil (dried ), thyme (dried ), salt, pepper

avocado, lime juice, mayonnaise, sour cream, worcestershire sauce, seasoned salt, chicken breasts (poached or roasted, roughly chopped), celery, diced, dried cranberries

seafood or 3/4 lb crab, salad (already prepared at your local deli/ counter), cream cheese, seafood cocktail sauce, cracker , assortment

avocado, mashed, fresh lime juice, mayonnaise, chopped fresh cilantro, salt to taste, garnish: fresh cilantro

black beans, rinsed and drained, water, fire-roasted diced tomatoes, undrained, chipotle salsa, ground cumin, avocado-lime salsa, reduced-fat sour cream (optional)

bread crumbs, butter, half and half, eggs, beaten, fresh parsley, dry mustard, salt and pepper to taste, fresh crab meat, asparagus tips (canned - drained, or frozen - thawed and drained ), parmesan cheese

romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed

olive oil, unsalted butter, leeks, white parts only about 4 inches each, sliced, onion, chopped, yukon gold potatoes, peeled and roughly chopped, bouquet garni (2 thyme sprigs, 1 bay leaf and several parsley stems), chicken stock, ackee, drained and rinsed, salt and freshly ground black pepper, crab salad , recipe follows, lump crab meat , picked, scallions, thinly sliced, lemon, juiced, olive oil, cheryl s hot sauce , recipe follows, fresh thyme , picked and chopped, salt and freshly ground black pepper, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds

ginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows

butter, to cook, shallots minced, minced ginger, sake, dashi or chicken stock, cream, uni, chopped chives, crab salad , recipe follows, dungeness crab, lemon, juiced, honey, chopped chives, splashes hot pepper sauce, brunoised celery or fennel, salt and freshly ground black pepper, to taste

imitation crab salad, imitation crab meat ., sliced green onions or celery your choice. ( i use the celery and chopped it very small), mayonnaise .

salad, imitation crab , shred, toasted sesame seeds, sm. package cole slaw mix, green onions, chopped, instant uncooked nissen ramen noodles, crumble, dressing, sugar, sesame oil, salt, dry mustard, msg, white pepper to taste, vinegar or add to taste, water

salad, asparagus trimmed , and cut into 1 inch pieces, frozen cheese-filled tortellini, cubed cooked ham, sliced green onion, strawberries, halved, lemon vinaigrette, olive oil or vegetable oil, white wine vinegar, frozen lemonade concentrate, grated lemon peel, salt, white pepper

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper

crab , packed in water, fat-free mayonnaise, mustard, salt, pepper