Avocado Lime Pasta Sauce Recipe

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Avocado Lime Pasta Sauce
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Ingredients:

  • 1 lime
  • 1 cup sour cream
  • 1 pinch sugar

Directions:

  1. Rinse lime under hot water, dry and finely grate the zest.
  2. Squeeze the juice from the lime, set aside.
  3. Peel the avocado and mash it with the lime juice by using a fork.
  4. Add sour cream, chili, parsley, lime zest and season to taste with salt and sugar.
  5. Serve with penne or linguine pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.02 Kcal (691 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 21%
Cholesterol 20.13mg 7%
Sodium 44.68mg 2%
Potassium 382.7mg 8%
Total Carbs 10.45g 3%
Sugars 0.9g 4%
Dietary Fiber 4.02g 16%
Protein 3.47g 7%
Vitamin C 10.5mg 17%
Iron 0.7mg 4%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 132.48 Kcal (555 kJ)
Calories from fat 100.16 Kcal
% Daily Value*
Total Fat 11.13g 21%
Cholesterol 16.16mg 7%
Sodium 35.87mg 2%
Potassium 307.23mg 8%
Total Carbs 8.39g 3%
Sugars 0.72g 4%
Dietary Fiber 3.23g 16%
Protein 2.79g 7%
Vitamin C 8.4mg 17%
Iron 0.5mg 4%
Calcium 74.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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