391 crab fat Recipes
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- cakes low low carb
- linguini with aligue sauce
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- rangoon
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- good hot and creamy low and artichoke diet dip
- hot and low and dip
- chicken and gumbo low
- low shrimp coleslaw
- reduced rangoon with plum sauce
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egg substitute, fat-free milk, minced chives and12 Moreegg substitute, fat-free milk, minced chives, reduced-fat mayonnaise, dijon mustard, hot pepper sauce, lump crabmeat, flounder fillets (6 oz each), paprika, reduced-fat mayonnaise, minced chives, minced fresh parsley, lemon juice, garlic clove, minced40 min, 15 ingredients
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plain fat-free yogurt, grated parmesan cheese and27 Moreplain fat-free yogurt, grated parmesan cheese, egg substitute, dijon mustard, minced chives, parsley, chopped, shallot, minced, minced garlic, salt, pepper, lump crabmeat, fresh or canned, panko bread crumbs, plain fat-free yogurt, fresh lime juice, sugar, celery salt, salt, white pepper, red pepper sauce, coleslaw mix, plain fat-free yogurt, lime zest, lime juice, chopped fresh dill, salt, white pepper28 min, 30 ingredients
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fat-free cottage cheese, grated lemon rind, lemon juice and12 Morefat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs1 hour , 15 ingredients
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fat-free cottage cheese, grated lemon rind, lemon juice and12 Morefat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, freshly ground black pepper, garlic clove, minced, less-fat cream cheese, softened, chopped green onion, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs15 ingredients
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tilapia fillets (5 oz each), pepper, salt, chopped celery and12 Moretilapia fillets (5 oz each), pepper, salt, chopped celery, chopped onion, garlic clove, minced, butter, melted, divided, king arthur unbleached all-purpose flour, dried thyme, fat-free milk, lemon juice, marinade for chicken, hot pepper sauce, reduced-fat mayonnaise, lump crabmeat, drained, seasoned bread crumbs, divided40 min, 16 ingredients
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portabella mushrooms (100g each with stem ) and9 Moreportabella mushrooms (100g each with stem ), light cream cheese, green onion, chopped, low-fat mayonnaise, lemon juice, black pepper (or to taste), crabmeat, raw, tomatoes, quartered, low-fat swiss cheese, grated, breadcrumbs35 min, 10 ingredients
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Crab Salad Minus the Pounds
imitation crabmeat, reduced-fat cream cheese and3 Moreimitation crabmeat, reduced-fat cream cheese, reduced-fat sour cream, reduced-fat mayonnaise, lemon20 min, 5 ingredients -
Crab Cakes with Chive Sauce
reduced-fat mayonnaise, quick-cooking oats and13 Morereduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper15 ingredients -
Crab Cakes
slightly beaten egg, plain yogurt (could sub with lo-fat) and11 Moreslightly beaten egg, plain yogurt (could sub with lo-fat), tablesppons mayonnaise or salad dressing (could sub. with lo-fat), snipped fresh parsley, worcestershire sauce, teaspoion prepared mustard, paprika, pepper, crabmeat, drained, flaked, cartilage removed, crushed saltine crackers (i ll probably use ritz), tomato, sliced, lemon wedges10 min, 13 ingredients -
Crab Pasta Salad
uncooked spiral pasta, imitation crabmeat, chopped and7 Moreuncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese9 ingredients -
Ultimate Crab Dip
fat-free cream cheese, low-fat plain yogurt and7 Morefat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed9 ingredients -
Crab Pot Stickers
less-fat cream cheese (neufchatel), fat-free milk and9 Moreless-fat cream cheese (neufchatel), fat-free milk, egg substitute, salt, ground red pepper, chopped green onions, lump crabmeat, rinsed, drained, and shell pieces removed, won ton wrappers, low-sugar orange marmalade, hoisin sauce11 ingredients -
Crab Cakes Italiano
mayonnaise or 1/2 cup reduced-fat, purchased pesto sauce and6 Moremayonnaise or 1/2 cup reduced-fat, purchased pesto sauce, fresh lump crabmeat, cleaned and rinsed or 1 lb imitation crabmeat, shredded, progresso italian style breadcrumbs, mayonnaise or 1/3 cup reduced-fat, purchased pesto sauce, egg, beaten, olive oil30 min, 8 ingredients -
Crab And Corn Bisque
butter or 1/2 cup diet, onion, chopped and11 Morebutter or 1/2 cup diet, onion, chopped, stalks chopped celery, green onions, chopped, chicken broth (fat free), flour, bay leaves, thyme, lump white crabmeat, sweet cream style corn, whole kernel corn, half & half (or fat free), salt , pepper & cajun seasoning to taste1 hour 5 min, 13 ingredients -
Crab-and-Corn Chowder
olive oil, chopped green onions and13 Moreolive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)15 ingredients
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