134 and low fat crab and Recipes

  • Low Fat Spicy Crab Dip
    low-fat cream cheese, worcestershire sauce and
    4 More
    low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat
    5 min, 6 ingredients
  • Low Fat Shrimp or Crab Coleslaw
    cabbage (very finely shredded ) and
    10 More
    cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard
    1 hour 15 min, 11 ingredients
  • Crab Melt
    crab , imitation chopped, low-fat mayonnaise, plain yogurt and
    9 More
    crab , imitation chopped, low-fat mayonnaise, plain yogurt, fat-free cream cheese, fresh dill, fresh parsley, lemon juice, dijon mustard, hot sauce, green onions, finely chopped, english muffins , whole wheat, cheese , shredded reduced fat monteray jack
    12 ingredients
  • Crab Salad Lettece Wraps
    crab meat, low fat sour cream, miracle whip and
    5 More
    crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves
    8 ingredients
  • Crab Salad Sandwiches
    low-fat mayonnaise, seafood seasoning, chopped celery and
    4 More
    low-fat mayonnaise, seafood seasoning, chopped celery, chopped onion, crabmeat , picked over, seeded sandwich rolls (such as kaiser), split horizontally, sliced romaine lettuce
    7 ingredients
  • Hot Crab Dip
    low-fat cream cheese, fat-free mayonnaise and
    6 More
    low-fat cream cheese, fat-free mayonnaise, crab or 1 (6 -7 oz) can shrimp, chili sauce, chopped celery, chopped onion, breadcrumbs, low-fat margarine, melted
    25 min, 8 ingredients
  • Crab Imperial
    backfin jumbo lump crab meat and
    9 More
    backfin jumbo lump crab meat, mayonnaise (do not use low-fat), worcestershire sauce, salt, egg, slightly beaten, chopped green peppers, sauteed, chopped pimiento, drained, egg yolk, mayonnaise (do not use low-fat), old bay seasoning
    40 min, 10 ingredients
  • Crab Quiche
    refrigerated pie crust (i use pillsbury ), eggs and
    8 More
    refrigerated pie crust (i use pillsbury ), eggs, celery, chopped, onion, chopped, fresh parsley, dry white wine (i prefer chardonnay), crabmeat, drained, black pepper, skim milk, low-fat swiss cheese or 8 oz low fat mozzarella, grated
    1 hour 10 min, 10 ingredients
  • Crab Cakes With Mango Slaw And Lemon Vinaigrette
    a red bell pepper, finely diced and
    24 More
    a red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste
    26 ingredients
  • Crab Cakes, Low Fat, Low Carb
    white crab meat, egg, italian style breadcrumbs and
    8 More
    white crab meat, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, green onions, olive oil, cayenne pepper
    11 ingredients
  • Low Fat Hot Crab Dip Low Fat Hot Crab Dip
    low-fat cream cheese, fat cottage cheese, light mayonnaise and
    5 More
    low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning
    20 min, 8 ingredients
  • Low Fat Crab & Cheese  Flounder Low Fat Crab & Cheese Flounder
    flounder fillets, imitation crabmeat (king) and
    9 More
    flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)
    15 min, 11 ingredients
  • Crab Cakes A La Seattle Crab Cakes A La Seattle
    crab meat, olive oil and
    20 More
    crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce
    23 ingredients
  • Low Fat Baked Crab Rangoon Low Fat Baked Crab Rangoon
    crab meat (i use the imitation ) and
    3 More
    crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers
    18 min, 4 ingredients
  • Cajun Crab Dip (Low-Fat Version) Cajun Crab Dip (Low-Fat Version)
    imitation crabmeat (surimi) and
    9 More
    imitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder
    15 min, 10 ingredients
  • Crab Cakes with Tarragon Sauce Crab Cakes with Tarragon Sauce
    low-fat mayonnaise and
    18 More
    low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )
    1 hour 30 min, 19 ingredients
  • Crab Cakes With Orange Mayonnaise Crab Cakes With Orange Mayonnaise
    low-fat mayonnaise, grated orange rind, fresh orange juice and
    12 More
    low-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste
    30 min, 15 ingredients
  • Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP
    sourdough bread rounds, fat-free cream cheese, skim milk and
    9 More
    sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)
    16 min, 12 ingredients




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