163 courgette and tomato Recipes

onion, finely chopped, sunflower oil, hazelnuts, roughly chopped, courgettes, diced, sesame seeds, cumin seed, turmeric, grated gingerroot, oatmeal (or rolled oat flakes), ground almonds, creamed coconut, grated, canned tomatoes, pureed (optional), cayenne pepper , to taste, salt and black pepper, to taste

sausage, smoked bacon, onion, head celery, courgettes, garlic, sun-dried tomato pesto, tomato puree, plenty herbes de provence, tomatoes, plenty paprika

sun-dried tomatoes , halves, warm water , plus 1/2 cup water, olive oil, onion, zucchini (or 3 small), garlic cloves, crushed, salt and black pepper, to taste, freshly grated parmesan cheese (optional topping )

olive oil, garlic, red onion, red pepper, yellow pepper, courgette, tomato

couscous (250g), boiling vegetable stock (250ml), canned chick-peas (14 1/8 oz), olive oil, courgettes , sliced on the slant (300g), tomatoes, halved (300g), halloumi cheese, thickly sliced , then halved lengthways (1 packet = 8 7/8 oz), olive oil (125ml), lime juice, garlic cloves, finely chopped, chopped fresh mint, sugar, mint leaf

curly lasagna noodle, zucchini , juilenned (i use the food processor), carrot, finely grated (optional), dried basil, garlic powder, skim milk ricotta cheese (i often make my own fresh farmer s cheese and substitute that), egg, salt and pepper, to taste, tomato sauce (canned will work, i make my own), water, shredded parmesan cheese (optional)

olive oil, onions, thinly sliced, zucchini, thinly sliced (or other summer squash), tomatoes, thinly sliced, thyme, salt and pepper

sized baby marrow or 1 kg courgette, olive oil, ground allspice, salt, tomato paste, tomatoes, sliced, garlic clove, crushed, vegetable stock, onions, finely chopped, tomatoes, finely chopped, fresh parsley, finely chopped, uncooked basmati rice, washed and drained, salt and pepper

courgettes, beefsteak tomatoes, olive oil, red onions, peeled and finely chopped, garlic cloves, peeled & crushed, good quality sausage meat, tomato puree, white wine, flat leaf parsley, chopped finely, parmesan cheese, grated, fresh breadcrumbs, salt, fresh ground black pepper, parsley (to garnish ) or basil leaves (to garnish)

courgettes (turai, sliced into 5 mm rounds), tomatoes (chopped ), onion, sliced, green chilies (hari mirch, or to taste), fresh coriander (hara dhania, chopped) or 1 tbsp cilantro leaf (hara dhania, chopped), red chili powder (pisi lal mirch), grounded coriander (pisa dhania), turmeric powder (pisi haldi), cumin seed (sufaid saabut zeera), garbanzo beans (chickpeas ,boiled and drained ), salt (to taste), oil

chicken breasts, cubed, chopped tomatoes, courgette, sliced and cut in to quarters, onion, chopped, mushrooms, sliced, double cream, paprika, ground coriander, ground cumin, chili powder, turmeric, sugar, salt, oil

olive oil, onion, finely chopped, garlic cloves, crushed, ripe tomatoes, peeled & chopped, red pepper, seeded & finely chopped, sun-dried tomato puree, vegetable stock or 1 1/4 liters chicken stock, courgettes, sliced, capers, chopped, fresh basil leaf, salt and pepper

onions, garlic clove, leek, carrots, potato, celery, turnip, parsnip, florets cauliflower, courgette, tomatoes, handful mushroom, vegetables, bacon, oil, tomatoes, vegetable stock, mixed herbs, salt, pepper, tabasco sauce, handful parsley

beef, carrots, potatoes, celery, turnip, onion, courgette, tomato paste, shell pasta (optional)

olive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)

olive oil, zucchini , halved lengthways, paprika, onion, chopped, garlic cloves, chopped, roma tomato, chopped, red chili pepper, halved and deseeded, superfine sugar, salt and pepper, risotto rice, saffron, boiling water, basil leaves , torn, parmesan cheese, grated, to garnish, arborio rice

courgettes (turai, sliced into 5 mm rounds), tomatoes (chopped ), onion, sliced, green chilies (hari mirch, or to taste), fresh coriander (hara dhania, chopped) or 1 tbsp cilantro leaf (hara dhania, chopped), red chili powder (pisi lal mirch), grounded coriander (pisa dhania), turmeric powder (pisi haldi), cumin seed (sufaid saabut zeera), salt (to taste), oil

tomato passata, bell peppers, onion, courgette, garlic cloves (see note ), olive oil, dried herbs