Directions:
- Fry sausage, bacon, veg and garlic.
- Add pesto, puree, herbs, toms and paprika.
- Put in casserole dish with a little water.
- Put in oven at 180-200 degrees C and cook for at least 1 hour.
- Uncover for last 1/2 hour to brown some of sausages.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.09 Kcal (934 kJ) | ||
| Calories from fat | 152.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 42.37mg | 14% | |
| Sodium | 328.7mg | 14% | |
| Potassium | 431.1mg | 9% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 1.6mg | 9% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.93 Kcal (427 kJ) | ||
| Calories from fat | 69.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 26% | |
|---|---|---|---|
| Cholesterol | 19.36mg | 14% | |
| Sodium | 150.18mg | 14% | |
| Potassium | 196.97mg | 9% | |
| Total Carbs | 4.73g | 3% | |
| Sugars | 2.73g | 24% | |
| Dietary Fiber | 1.05g | 9% | |
| Protein | 3.71g | 16% | |
| Vitamin C | 10mg | 36% | |
| Iron | 0.7mg | 9% | |
| Calcium | 19.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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