69821 couple beef add broccoli Recipes
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beef, cut in to thin stripes about 2 in. in length and10 Morebeef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil10 min, 11 ingredients
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Calorie-Counting Couple Crock Pot Beef N' Onion (Add Broccoli!)onion, sirloin steak, mushrooms, low sodium chicken broth and3 Moreonion, sirloin steak, mushrooms, low sodium chicken broth, water, beef onion soup mix, broccoli steamed7 ingredients
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Beef 'N' Broccoli Stir-Frysliced onion, chopped green onion, garlic cloves, minced and10 Moresliced onion, chopped green onion, garlic cloves, minced, olive oil, beef top sirloin steak , cut into thin strips, white wine or beef broth, broccoli florets, sliced fresh mushrooms, cornstarch, pepper, beef broth, balsamic vinegar, hot cooked rice , optional30 min, 13 ingredients
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Beef and Broccoli Wontons with Ginger Dipping Saucesoy sauce, minced peeled fresh ginger, rice vinegar, honey and9 Moresoy sauce, minced peeled fresh ginger, rice vinegar, honey, lean ground beef, chopped broccoli florets, chopped onion, egg, minced garlic, ground black pepper, salt, wonton wrappers, oriental sesame oil13 ingredients
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Orange Beef and Broccoli Stir Frylow sodium beef broth or 1/4 cup water, soy sauce and9 Morelow sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper21 min, 11 ingredients
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Super Easy Beef and Broccolioil, pre-cut stir-fry beef and7 Moreoil, pre-cut stir-fry beef, frozen broccoli florets (approx 7 oz.), chopped onions or 1/4 cup dried onion flakes, beef gravy, garlic powder or 1 clove minced garlic, soy sauce (optional), rice, water35 min, 9 ingredients
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Beef and Broccoli Stroganoffbeef , cut into thin strips, all-purpose flour and12 Morebeef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells45 min, 14 ingredients
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Beef and Broccoli in a Plum Saucebeef top round steak, water, bottled plum sauce and9 Morebeef top round steak, water, bottled plum sauce, reduced sodium soy sauce, cornstarch, fresh ginger, cooking oil, broccoli floret, onion, diced, minced garlic, chopped bok choy, plums, cut into wedges40 min, 12 ingredients
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Beef and Broccoli Salad (Rachael Ray)beef tenderloin steak, 1-inch thick, salt and pepper and15 Morebeef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil23 min, 17 ingredients
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